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Vitals Every day sports 90 Tablets

Vitals Every day sports 90 Tablets

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Contents
Vitals Every day sports
Vitals Every day sports

Elke Dag Sport is the ultimate multi-vitamin for (elite) athletes. For anyone seriously involved in sports, it's crucial to know what you're consuming. What ingredients are in your food, what are the nutritional values, but also: the composition and quality of the nutritional supplements you're taking. And just as important is knowing what you're not consuming. You don't want to ingest any unwanted substances and avoid doping. That's why Vitals products are tested for contaminants, and every Elke Dag Sport batch is tested for the absence of doping-related substances. This is done according to the NZVT system.

Elke Dag Sport has the exact same composition as Elke Dag Tablets, Vitals' most popular multivitamin. The only difference is the name and that every batch of Elke Dag Sport is tested for doping and certified according to the NZVT system.

Elke Dag Sport is a once-a-day multivitamin in tablet form, suitable for adults 18 years and older. It's a carefully designed multivitamin with essential vitamins, minerals, and special additives, ideally suited as a supplement to the daily diet of athletes. The composition focuses as much as possible on easily absorbable substances and compounds, in the correct proportions and at the most optimal dosages. Of course, choices were made here, as only a limited amount fits into a tablet. Elke Dag Sport will easily compare with other sports multivitamins.

The Dutch Assurance System for Nutritional Supplements in Elite Sports (NZVT) is a collaborative agreement between the Doping Authority, NOC*NSF, and the Dutch Natural and Health Products Association. This system offers the utmost assurance that certified nutritional supplements do not contain prohibited substances. For more information, see www.antidoping.nl/NZVT.

Why is the composition good for athletes?
The composition is based on the latest scientific insights, tailored to current data regarding the nutritional status of adults in the Netherlands and the optimal intake amounts for each nutrient. It is a comprehensive supplement to the diet, with generous but responsible dosages. The following ingredients are particularly interesting for athletes:

Relatively high doses of calcium and magnesium
Ideal for athletes: the multivitamin contains relatively high doses of calcium (150 mg) and magnesium (100 mg). Calcium and magnesium play a role in the activity of certain enzymes involved in energy metabolism, thus supporting energy levels. For example, magnesium is part of the magnesium-ATP complex and is needed to release energy from ATP (the energy carrier in cells). They are also involved in nerve impulse transmission, which is important for the normal function and contraction of muscles, including the heart muscle. Strong bones are also maintained by calcium and magnesium. Magnesium can also help with fatigue or muscle fatigue and can contribute to clear thinking and mental acuity during mental exertion.

B vitamins in optimal forms and dosages
Elke Dag Sport contains generous but responsible amounts of B vitamins. The daily needs and average intakes of the average Dutch adult were carefully considered. This also takes into account the body's ability to metabolize the various B vitamins, the latest scientific insights on dosages, and the safe upper limits. It also contains the biologically active forms of vitamin B2 (riboflavin-5'-phosphate), B6 ​​(pyridoxal-5'-phosphate), B12 (methyl- and adenosylcobalamin), and folic acid (5-methyltetrahydrofolate glucosamine salt). These are the forms used by the body, and research shows that they have a higher bioavailability in the body.

B vitamins are important for athletes. Vitamins B1, B2, B3, B5, B6, B12, and biotin are involved in energy metabolism and thus support energy levels. Vitamins B2, B3, B5, B6, B12, and folate can help with fatigue. Vitamin B1 is good for the heart. Vitamins B6, B12, and folate play a role in the proper functioning of the immune system. Vitamins B1, B3, B6, B12, biotin, and folate support concentration.

Generous vitamin D dosage from a plant source
Elke Dag Sport contains a generous 25 mcg dose of vitamin D3 (cholecalciferol). This form is much more effective than vitamin D2 (ergocalciferol) at raising vitamin D levels. Moreover, it uses plant-based vitamin D3 (Vitamin D3V®), derived from algae, not sheep's wool fat (as is the case with the vast majority of vitamin D3 products).

Vitamin D has many functions in the body; scientists have found vitamin D receptors in more than 30 different types of tissues and organs, including immune cells, muscles, and bones. For muscles, this means, for example, promoting protein synthesis, which is important for muscle function.

Vitamin K1 and K2
Elke Dag Sport contains vitamin K1 and a high dose of K2. Vitamin K1 is primarily absorbed by the liver and activates clotting factors, while vitamin K2 has greater bioavailability, is distributed more widely throughout the body's tissues, and is therefore more effective at activating other vitamin K-dependent enzymes such as osteocalcin and MGP. These enzymes ensure, among other things, that calcium is properly absorbed and reaches its intended destination: the bones.

Iron (bisglycinate)
Iron contributes to the production of hemoglobin in red blood cells. This plays a role in oxygen transport throughout the body. It also acts as a cofactor in electron transport in mitochondria, which are essential for producing cellular energy in the form of ATP. In this way, iron is important for energy metabolism and maintaining energy levels. It can also help reduce fatigue, making it important for athletes.

Unique: relatively high dose of choline
Elke Dag Sport contains a whopping 85 mg of choline. Choline is an important nutrient for athletes, as it's part of acetylcholine, a neurotransmitter involved in stimulus transmission and muscle contraction, among other things. In addition, as part of phospholipids (phosphatidylcholine and sphingomyelin), it's a key component of cell membranes and contributes to healthy lipid metabolism.

Generous dose of vitamin C
Elke Dag Sport contains a generous 160 mg of vitamin C from magnesium ascorbate. Vitamin C contributes to the proper functioning of the immune system and helps maintain strong resistance. It can also help reduce fatigue and contribute to fitness.

Supplemented with Q10
Q10 is a substance that the body produces naturally, but also obtains from food. It is found in the mitochondria, the powerhouses of cells. Under certain conditions, the body's own synthesis of Q10 may be insufficient to meet existing needs, and dietary intake becomes more important. Therefore, Q10 is considered a (semi-)essential nutrient.

Vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper and manganese support energy levels
Vitamin B2, B3, B5, B6, B12, folate, vitamin C, magnesium and iron can help with fatigue
Vitamin A, B6, B12, folate, vitamin C, D, iron, copper, selenium and zinc have a positive effect on the immune system
vitamins B2, C, E, copper, manganese, selenium and zinc protect cells against oxidative damage
Vitamins B1, B2, B3, B6, B12, biotin, vitamin C, calcium, magnesium, iodine, and copper support the nervous system
iron, iodine and zinc contribute to normal cognitive function
Vitamin B1, B3, B6, B12, biotin, folate, vitamin C and magnesium support mental functions (such as concentration and memory) and mood
vitamin B5 and folate contribute to resistance to stress
Vitamin A, B2 and zinc are good for vision
Vitamin C, D, K, calcium, manganese and zinc are good for the bones
vitamin K contributes to the absorption of calcium in the bones
vitamin K is necessary for normal blood clotting
Vitamin C, D and calcium are good for the condition of the teeth
biotin, selenium and zinc are good for the condition of the hair
copper contributes to normal pigmentation of the skin and hair
Vitamins A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
selenium and zinc are good for the condition of the nails
iodine and selenium support normal thyroid function
vitamin D, calcium, and magnesium support muscle function
vitamin B1 contributes to the normal functioning of the heart
calcium and magnesium play a role in the production of cells and tissues
calcium helps maintain healthy digestion
magnesium helps build proteins in the body
magnesium contributes to a good electrolyte balance
choline contributes to normal homocysteine ​​metabolism
choline contributes to the maintenance of the structure of cell membranes and normal lipid metabolism

Compound

Composition per tablet:
(daily dose)

 

% RI*

 

Beta-carotene (from Dunaliella salina)
(has been converted to vitamin A

1.8 mg
300 mcg RE

-
37.5)

Vitamin A (retinyl acetate)

300 mcg

37.5

Vitamin B1 (thiamine HCL)

4.4 mg

400

Vitamin B2 (riboflavin-5'-phosphate)

4.2 mg

300

Vitamin B3 (niacinamide)

24 mg

150

Vitamin B5 (calcium d-pantothenate)

18 mg

300

Vitamin B6 (pyridoxal-5'-phosphate)

3.5 mg

250

Folate (5-MTHF glucosamine salt, Quatrefolic®)

200 mcg

100

Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin)

20 mcg

800

Biotin

75 mcg

150

Choline (bitartrate, VitaCholine®)

85 mg

-

Vitamin C (magnesium ascorbate)

160 mg

200

Vitamin D3 (vegan, Vitamin D3V®)

25 mcg

500

Vitamin E (natural, d-alpha tocopheryl succinate 54 iu)

36 mg-TE

300

Mixed tocopherols (beta, gamma, delta)

10 mg

-

Vitamin K1 (phytomenadione)

37.5 mcg

50

Vitamin K2 (menaquinone-7, K2VITAL® DELTA)

75 mcg

100

Calcium (carbonate from red algae, Aquamin® Calcium)

150 mg

19

Iron (bisglycinate, Ferrochel®, TRAACS®)

7 mg

50

Iodine (potassium iodide)

75 mcg

50

Copper (bisglycinate, TRAACS®)

250 mcg

25

Magnesium (hydroxide from seawater, Aquamin® Magnesium, magnesium ascorbate)

100 mg

27

Manganese (bisglycinate, TRAACS®)

1 mg

50

Molybdenum (sodium molybdate)

25 mcg

50

Selenium (L-selenomethionine)

58 mcg

105

Zinc (bisglycinate, TRAACS®)

5 mg

50

Citrus bioflavonoid complex

20 mg

-

Lutein (from Tagetes erecta)

5 mg

-

Zeaxanthin (from Tagetes erecta)

1 mg

-

Meso-zeaxanthin (from Tagetes erecta)

5 mg

-

Q10 (natural, ubiquinone)

40 mg

-

* RI = Reference Intake

Quatrefolic® is a patented product and a registered trademark of Gnosis. VitaCholine® is a registered trademark of Balchem ​​Corporation.

Vitamin D3V® is a registered trademark of ProTecNutra Ltd.

K2VITAL® DELTA is a registered trademark of Kappa Bioscience.

Aquamin® is a registered trademark of Marigot Ltd.

Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Minerals.



Ingredients
Minerals, bulking agent (microcrystalline cellulose), vitamins, choline bitartrate, coenzyme Q10, anti-caking agents (silicon dioxide, magnesium stearate), citrus bioflavonoid complex, mixed tocopherols, lutein, meso-zeaxanthin, glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropylcellulose), Dunaliella salina, zeaxanthin.

Usage
Take 1 tablet daily with water during a meal or as directed. Follow the recommended dosage.
This nutritional supplement is not suitable for children up to and including 10 years of age (legally required declaration for products with more than 20 mcg vitamin D per daily dose).

NB:
The vitamin K in this product makes it unsuitable for use with coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon). These medications are also called vitamin K antagonists, and their effectiveness is reduced by vitamin K intake from food and supplements.

Manufacturer / Distributor
Vitals Nutritional Supplements bv, Reply number 894, 1500 VB Zaandam

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
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