Vitals Every Day Mom 60 Tablets
Vitals Every Day Mom 60 Tablets
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Elke Dag Mama Tablets is a carefully designed multivitamin for women who are trying to conceive, are pregnant, or are breastfeeding. This is, of course, a special and important time in which the health of the (expectant) mother, and of course the baby, must be optimally supported.
Elke Dag Mama contains the most important nutrients in the correct ratios and dosages based on the latest insights. Only easily absorbable compounds have been selected.
What's new?
Progressive insights have led to further improvements to the formula. Due to the significantly higher bioavailability of 5-methyltetrahydrofolate (5-MTHF) compared to "regular" (synthetic) folic acid, a reduction from 600 to 400 mcg is possible. Several other ingredients have also been reviewed and adjusted downwards where possible (particularly the B vitamins), while still achieving generous dosages. This has created room for increasing the intake of other important nutrients (especially for pregnant women), such as choline, vitamin C, vitamin K2, calcium, and magnesium. Furthermore, vitamin K1 has been added to support blood clotting.
Vitamin A should not be missing in a pregnancy multivitamin
Many pregnant women are warned about the dangers of too much vitamin A. However, vitamin A requirements are higher during pregnancy and breastfeeding. Therefore, it's important not to be too cautious with vitamin A intake. Elke Dag Mama therefore contains 150 mcg of vitamin A in addition to 3 mg of natural beta-carotene (provitamin A). This is a desirable and very safe dose of vitamin A. Furthermore, the body will not convert more beta-carotene into vitamin A than it needs, thus preventing excessively high vitamin A levels.
Optimal dosages to meet increased needs during pregnancy
Women are advised to take folic acid supplements for at least one month before conception and throughout pregnancy. Elke Dag Mama uses a superior, biologically active form of folic acid (folate) bound to glucosamine salt (Quatrefolic®). The binding with glucosamine salt allows the biologically active form to remain stable and ensures optimal absorption. This multivitamin contains 400 mcg of 5-methyltetrahydrofolate per tablet.
Elke Dag Mama contains a generous 30 mcg dose of vitamin B12 in the biologically active forms of methylcobalamin and adenosylcobalamin. The advantage of these endogenous forms is that they are better absorbed and remain available in the body longer than the usual synthetic form of vitamin B12 in supplements (cyanocobalamin). A very important nutrient during pregnancy is choline. Recent studies have revealed increasing knowledge about this. The formula contains a generous 150 mg of choline per tablet.
Pregnant and breastfeeding women need more vitamin D. Elke Dag Mama therefore contains a generous dose of 25 mcg of vitamin D3. It's also plant-based and therefore suitable for vegans.
Women generally need more iron than men. During pregnancy, women need even more iron to support cell and tissue production. Elke Dag Mama therefore contains a generous daily dose of 28 mg of iron from stomach-friendly iron bisglycinate (Ferrochel®), an easily absorbed amino acid chelate from Albion (TRAACS®). Moreover, the formula now contains a generous 200 mg of vitamin C, which, among other things, promotes iron absorption.
It also contains sufficient iodine (150 mcg), which contributes to the normal growth of children.
• Vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper and manganese support energy levels
• Vitamin B2, B3, B5, B6, B12, folate, vitamin C, magnesium and iron can help with fatigue
• Vitamin A, B6, B12, folate, vitamin C, D, iron, copper, selenium and zinc have a positive effect on the immune system
• Vitamin B2, C, E, copper, manganese, selenium and zinc protect cells against oxidative damage
• Vitamin B1, B2, B3, B6, B12, biotin, vitamin C, calcium, magnesium, iodine, and copper support the nervous system
• iron, iodine and zinc contribute to normal cognitive function
• Vitamin B1, B3, B6, B12, biotin, folate, vitamin C and magnesium support mental functions (such as concentration and memory) and mood
• vitamin B5 and folate contribute to resistance to stress
• Vitamin A, B2 and zinc are good for vision
• vitamin C, D, K, calcium, manganese and zinc are good for the bones
• vitamin K contributes to the absorption of calcium in the bones
• vitamin K is necessary for normal blood clotting
• vitamin C, D and calcium are good for the condition of the teeth
• biotin, selenium and zinc are good for the condition of the hair
• copper contributes to normal pigmentation of the skin and hair
• Vitamins A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
• selenium and zinc are good for the condition of the nails
• iodine and selenium support normal thyroid function
• vitamin D, calcium, and magnesium support muscle function
• vitamin B1 contributes to the normal functioning of the heart
• calcium and magnesium play a role in the production of cells and tissues
• calcium helps maintain healthy digestion
• magnesium helps build proteins in the body
• magnesium contributes to a good electrolyte balance
• choline contributes to normal homocysteine metabolism
• choline contributes to the maintenance of the structure of cell membranes and normal lipid metabolism
Compound
|
Composition per tablet: (daily dose) |
% RI* |
|
|
Beta-carotene (from Dunaliella salina) (has been converted to vitamin A |
3.0 mg 500 mcg RE |
- 63) |
|
Vitamin A (retinyl acetate) |
150 mcg |
19 |
|
Vitamin B1 (thiamine-HCl) |
4.4 mg |
400 |
|
Vitamin B2 (riboflavin-5'-phosphate) |
4.9 mg |
350 |
|
Vitamin B3 (niacinamide) |
24 mg |
150 |
|
Vitamin B5 (calcium d-pantothenate) |
18 mg |
300 |
|
Vitamin B6 (pyridoxal-5'-phosphate) |
3.9 mg |
275 |
|
Folate (5-MTHF glucosamine salt, Quatrefolic®) |
400 mcg |
200 |
|
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin) |
30 mcg |
1200 |
|
Biotin |
75 mcg |
150 |
|
Choline (bitartrate, VitaCholine®) |
150 mg |
- |
|
Vitamin C (50% calcium ascorbate, 50% magnesium ascorbate) |
200 mg |
250 |
|
Vitamin D3 (vegan, Vitamin D3V®) |
25 mcg |
500 |
|
Vitamin E (natural, d-alpha tocopheryl succinate) 54 ie) |
36 mg-TE |
300 |
|
Vitamin K1 (phytomenadione) |
22.5 mcg |
30 |
|
Vitamin K2 (menaquinone-7, K2Vital® Delta) |
45 mcg |
60 |
|
Calcium (carbonate from red algae, Aquamin® Calcium, calcium ascorbate) |
200 mg |
25 |
|
Iron (bisglycinate, Ferrochel®, TRAACS®) |
28 mg |
200 |
|
Iodine (potassium iodide) |
150 mcg |
100 |
|
Copper (bisglycinate, TRAACS®) |
500 mcg |
50 |
|
Magnesium (hydroxide from seawater, Aquamin® Magnesium, magnesium ascorbate) |
100 mg |
27 |
|
Manganese (bisglycinate, TRAACS®) |
1 mg |
50 |
|
Molybdenum (sodium molybdate) |
25 mcg |
50 |
|
Selenium (L-selenomethionine) |
60 mcg |
109 |
|
Zinc (bisglycinate, TRAACS®) |
10 mg |
100 |
|
Citrus bioflavonoid complex |
20 mg |
- |
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2Vital® Delta is a registered trademark of Kappa Bioscience.
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Minerals.
Ingredients
Minerals, bulking agent (microcrystalline cellulose), vitamins, choline bitartrate, rapeseed oil (Brassica napus), citrus bioflavonoid complex, glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropylcellulose), Dunaliella salina, anti-caking agents (silicon dioxide, magnesium stearate).
Usage
Take 1 tablet daily with water during a meal or as directed. Follow the recommended dosage. This dietary supplement is not suitable for children under 10 years of age. (Mandatory labeling for products containing more than 20 mcg of vitamin D per tablet)
daily dosage).
Consult when using coumarin derivatives (anticoagulants such as acenocoumarol and
If you are taking any of the following medications (phenprocoumon), consult a doctor before taking a vitamin K supplement.
Storage instructions
Store in a dry, closed container at room temperature
Manufacturer / Distributor
Vitals Nutritional Supplements, Pieter Lieftinckweg 29, 1505 HX Zaandam
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
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