Vitakruid Whey protein concentrate vanilla 900.00 Gram

Vitakruid Whey protein concentrate vanilla

What is protein?
Proteins are the building blocks of your body and play a crucial role in the recovery and building of muscle tissue. They are involved in many processes, such as the production of enzymes and hormones. You can find proteins in foods such as meat, fish, dairy, legumes, and nuts.

Protein-rich foods
Proteins are an essential part of a balanced diet. You can find them in a wide range of foods such as meat, fish, dairy, legumes, and nuts.

Food Per 100 grams
Tuna 29 grams
Beef steak 23 grams
Chicken fillet 23 grams
Nuts 20 grams
Oats 13 grams
Eggs 12 grams
Tofu 12 grams
Curd cheese 8 grams
Lentils (cooked) 9 grams

How much protein?
The amount of protein you need varies per person. Generally, the recommendation is 0.8 to 1.0 grams of protein per kilogram of body weight. If you exercise intensely, this recommendation is somewhat higher, depending on the type of sport.

Food Required protein per day per kg body weight
Minimum 0.8 to 1.0 grams
Endurance sports 1.2 to 1.6 grams
Strength sports 1.5 to 2.0 grams

100% Whey protein concentrate
Fresh milk naturally contains whey proteins and casein proteins. By adding enzymes, the casein proteins clump together. Cheese is then made from these proteins, and the liquid that remains is called whey. In the past, whey was left over from this process, which is why it was often fed to animals or even discarded.

Full creamy taste
The liquid whey obtained in this way is then filtered to produce a pure product. By drying the product, we get a concentrated protein powder with a wonderfully full and creamy taste.

24 grams of protein per scoop
Whey Protein is a very pure protein powder with 100% protein concentrate and a minimal amount of additives. A small amount of sucralose and vanilla extract gives it a mild taste that is not overly sweet. This results in a very pure protein powder. With a protein content of more than 80%, one scoop contains no less than 24 grams of protein and only 1.2 grams of sugar.

Easily soluble
During production, we have ensured that the powder is very fine. This ensures that Whey Protein dissolves well and you don't get lumps. This means you can easily mix Whey Protein in a shaker with water or milk. In addition, you can also easily combine it with fruit in your blender!

Complete amino acid profile
Not all protein sources contain all essential amino acids. Furthermore, the proportions in which they occur differ. Proteins with a complete amino acid profile have those amino acids in precisely the proportions your body needs.

Whey Protein contains a complete amino acid profile, so it provides you with all essential amino acids in exactly the right proportions.

Usage tip: combine with creatine and fruit
Do you want to achieve maximum results? Then combine Whey Protein with a creatine product and easily digestible carbohydrates, such as fruit. This combination ensures better absorption of creatine. Carbohydrates and proteins cause an insulin spike, which improves the absorption of creatine in your muscles.

Claims
- Proteins for the maintenance of strong bones - Proteins play a role in bone formation - Proteins for increased muscle building and muscle strength - Proteins, for muscle recovery after physical exertion

Composition

Nutritional values per serving (1 scoop of 30 grams)
Energy	488 kJ / 115 kcal
Fats	2.1 g
- saturated fats	0.9 g
Carbohydrates	1.2 g
- sugars	1.2 g
Fiber	0.2 g
Proteins	24 g
Salt	0.11 g

Amino acid profile per serving (1 scoop of 30 grams)
Alanine	1267 mg
Arginine	599 mg
Aspartic acid	2695 mg
Cysteine	484 mg
Glutamic acid	4308 mg
Glycine	438 mg
Histidine	438 mg
Isoleucine (BCAA)	1543 mg
Leucine (BCAA)	2603 mg
Lysine	2258 mg
Methionine	507 mg
Phenylalanine	737 mg
Proline	1566 mg
Serine	1244 mg
Threonine	1751 mg
Tryptophan	369 mg
Tyrosine	714 mg
Valine (BCAA)	1428 mg

May contain traces of
milk

Ingredients
Whey protein concentrate (MILK), natural vanilla flavor (flavoring), xanthan gum (thickener), lecithin (emulsifier), sucralose (sweetener).

Usage
Fill your shaker cup with 250 ml of water. Add one scoop of 30 grams and shake for 5 seconds.

Responsible for marketing
Vitakruid BV

This product is a dietary supplement.

Do not exceed recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, sealed, and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.