Vitakruid Vitamin D3 75 mcg / 3000 IU 60 Vegetarian capsules

Vitakruid Vitamin D3 75 mcg / 3000 IU
Highly bioavailable form of vitamin D3
Due to the scarcity of sunlight in our cold Benelux region, an inadequate vitamin D balance is more common than the exception. Nevertheless, a balanced diet can be an effective remedy. The forms of ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3) are found in mushrooms and animal-based foods, respectively. Mushrooms and animals produce vitamin D in the same way as humans, under the influence of UV radiation (sunlight). The form you consume from animal products (vitamin D3) is even the exact same vitamin D that our skin produces.

It all sounds wonderful that the sunshine vitamin is also present in our daily diet, but the quantities are negligible. To give you an idea, you need to eat around 500 grams of cooked salmon per day to meet your vitamin D needs. Moreover, in the Netherlands, the sun is only bright enough to meet the skin's radiation needs for five months of the year. D3 supplementation therefore seems to be a necessity rather than a luxury for every Dutch person, especially during the darker months. Moreover, the health-promoting effects of vitamin D3 are endless.

Just one tablet meets your vitamin D needs
Our vitamin D3 – 75 mcg is the ideal supplement for vitamin D deficiencies. We recommend starting with one of our Day & Night Multis. In most cases, Day & Night Multis already meet your daily vitamin D needs. Moreover, when you use one of our Day & Night Multis, your body receives a wide range of other health-promoting nutrients in addition to sufficient vitamin D3.

Widely applicable among different target groups
However, there are specific groups who benefit from a vitamin D3 intake of 75 mcg or more per day. Examples include seniors, workers who work many night shifts, or people with darker skin. Furthermore, people who simply don't spend much time outdoors benefit from a higher vitamin D3 intake. In these cases, vitamin D3 – 75 mcg can be taken alongside one of our Multi's Day & Night formulas.

Small tablet for optimal ease of swallowing
The vitamin D3 75 mcg tablets are extremely small. They have a diameter of only seven millimeters, an average weight of 125 milligrams, and a thickness of around three millimeters. So even swallowing multiple tablets at once shouldn't be a problem!

- Vitamin D promotes healthy calcium levels in the blood, is good for calcium metabolism and increases calcium absorption in the bones.
- Vitamin D plays a role in bone formation, is good for the skeleton and for maintaining strong bones.
- Vitamin D is good for the cell division process and plays a role in tissue growth and development.
- Vitamin D has a positive effect on the immune system.
- Vitamin D is good for the muscles and strong teeth.

Compound

Composition per dose (1 vega capsule)		RI*
Vitamin D3 (cholecalciferol, Quali-D®)	75 mcg	1500%
* Reference intake

Ingredients
Potato starch (bulking agent), HPMC (capsule), Vitamin D3 (cholecalciferol, Quali-D®), magnesium stearate (anti-caking agent), sunflower oil (helianthus annuus).

Usage
Take 1 capsule daily. Follow the recommended dosage. This dietary supplement is not suitable for children under 10 years of age.

Storage instructions
Store in a dry, dark place at room temperature. Keep out of the sight and reach of young children.

Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, closed container at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.