Vitakruid Ostavit Calcium and vitamin D relatives
Calcium makes up almost two percent of our total body weight. This is because the mineral is mainly found in our relatively heavy bones (99 percent).
Unfortunately, the body barely absorbs simple calcium. That's why Ostavit contains vitamin D3 in addition to calcium.
Best absorbable forms D3 and K2 MK-7
Vitamin D increases calcium absorption, but it doesn't regulate where all that extra calcium ends up. This can lead to unwanted calcium deposits in the kidneys and blood vessels.
- Vitamin B1 is good for: the heart, nervous system, mood, learning performance, concentration, memory and energy metabolism.
- Vitamin B2 is important for: the nervous system, mucous membranes, iron metabolism, skin, vision and energy-yielding metabolism.
- Vitamin B3 is good for: skin, mood, learning performance, concentration, memory, mucous membranes, nervous system and energy metabolism.
- Vitamin B5 contributes to, among other things: the reduction of fatigue, normal resistance to stress, mental exertion/pressure and energy-yielding metabolism.
- Vitamin B6 is good for: cysteine production, homocysteine metabolism, protein metabolism/glycogen metabolism, mood, learning performance, concentration, memory and the nervous system.
- Vitamin B8 contributes to, among other things: normal hair growth, healthy skin, normal carbohydrate, fat and protein metabolism.
- Folic acid contributes to, among other things: extra energy in case of tiredness/fatigue, brain and nerve functions involved in learning ability, the normal functioning of the immune system, the production of cells and tissues, the formation of red and white blood cells and normal amino acid synthesis.
- Vitamin B12 is good for: the cell division process, fatigue, energy metabolism, the formation of red blood cells and the nervous system.
- Vitamin C is good for: the formation of collagen, the skeleton, the skin, iron levels in the blood, resistance during and after physical exertion, the teeth and in case of fatigue.
- Calcium is good for calcium metabolism, for maintaining strong bones and plays a role in bone formation.
- Chromium contributes to the maintenance of normal blood sugar levels and normal carbohydrate, fat and protein metabolism.
Magnesium is good for: the skeleton, cell division process, energy metabolism, strong teeth, mood, learning performance, concentration, memory, muscles and the nervous system.
- Calcium is good for the calcium metabolism, for maintaining strong bones and plays a role in bone formation.
- Vitamin D is good for: calcium levels in the blood, the skeleton, calcium absorption, the cell division process, resistance, teeth and muscles.
- Copper is good for: connective tissue in the skin, normal skin pigmentation, resistance and the nervous system.
- Zinc is good for: the skeleton, cell division process, vision, hair, skin, nails and against the effects of free radicals.
- Manganese is good for the skeleton, cartilage, energy metabolism and bone formation.
- Vitamin K supports bones and blood clotting, among other things.
- Selenium is good for: hair, nails, against free radicals and the thyroid gland.
- Molybdenum contributes to normal sulphur amino acid metabolism
Compound
| Composition per dose (1 tablet): |
RI* |
| Calcium (citrate, pantothenate) |
150 mg |
19% |
| Magnesium (oxide) |
150 mg |
40% |
| Boron (sodium borate) |
1 mg |
** |
| Chromium (picolinate) |
20 µg |
50% |
| Copper (gluconate) |
0.5 mg |
50% |
| Molybdenum (sodium molybdate) |
20 µg |
40% |
| Selenium (sodium selenate) |
20 µg |
36.5% |
| Silicon (dioxide) |
5 mg |
** |
| Zinc (citrate) |
2.5 mg |
25% |
| Vitamin B1 (thiamine HCL) |
1.6 mg |
146% |
| Vitamin B2 (riboflavin) |
0.7 mg |
50% |
| Vitamin B3 (niacinamide) |
5 mg |
31% |
| Vitamin B5 (calcium D-pantothenate) |
1.8 mg |
30% |
| Vitamin B6 (pyridoxal-5-phosphate) |
3.5 mg |
250% |
| Folic acid |
100 µg |
50% |
| Vitamin B12 (cyanocobalamin) |
2.5 µg |
100% |
| Vitamin C (ascorbic acid) |
60 mg |
75% |
| Vitamin D3 (cholecalciferol) |
1.6 µg |
32% |
| Vitamin K2 (MenaQ7®, menaquinone-7 K2) |
20 µg |
25% |
* Reference intake
** No RI established |
|
|
Ingredients Minerals, vitamins, microcrystalline cellulose (bulking agent), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), HPMC (glazing agent), glycerol (humectant), beeswax (glazing agent), carnauba wax (glazing agent).
Usage Take 2 tablets daily, preferably with or after dinner. Follow the recommended dosage.
Not suitable for children under 10 years of age.
Storage instructions Store in a dry, dark place at room temperature (15-25°C).
Manufacturer / Distributor Vitakruid BV,
Jacobus Spijkerdreef 430,
2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.