Vitakruid Multi Dag Vrouw Sport 100% VeganVitamins and minerals from food
When you engage in strength training or a running session, you put your body to work. To achieve optimal results, it is essential to provide your body with the right nutrients. The most important fuel for athletes during intensive exertion is carbohydrates. But proteins are also important.
You get carbohydrates from vegetables, fruit, potatoes, quinoa, oats, dairy and whole grain products.
You get proteins from meat, fish, eggs, dairy, nuts, seeds and legumes.
Apart from these macronutrients, certain vitamins and minerals are also not unimportant. These include B vitamins, vitamin C, vitamin D, magnesium and iron. Ensure a diet rich in vegetables, fruit, meat, fish, dairy, legumes, nuts and seeds.
Multi Dag Vrouw Sport
Are you a woman who likes to exercise? With the Multi Dag Vrouw Sport, you can supplement your diet with nutrients that support your lifestyle during the day. The daytime formula contains nutrients that are beneficial for active women, such as B vitamins, iron and vitamin C. Additionally, we have added extracts of green tea, rhodiola and cordyceps.
Vitamin B6 in the safe form
The Multi Dag Sport Vrouw contains vitamin B6 in the form of P-5-P, a biologically active form that is well absorbed by the body. No side effects are known for this specific B6 form. The dosage (3 mg) in this multi is well below the maximum acceptable daily dose (21 mg).
Active vitamin B12 and folic acid for better absorption
Folic acid and vitamin B12 must first be converted into a form that the body can utilize. However, these complex processes can be difficult. The Multi Dag Sport Vrouw therefore contains the biologically active forms of these vitamins: folic acid as 5-MTHF and vitamin B12 as adenosylcobalamin and methylcobalamin. These natural forms no longer need to be converted by our body, making them directly usable.
Cordyceps Sinensis: Emperor of Mushrooms
Cordyceps is a parasitic fungus that infects insects in the wild, mainly caterpillars. This fungus grows on the caterpillar, eventually killing it and then continuing to grow. Due to this unique property, cordyceps has gained a high status in traditional Chinese medicine. The fungus contains a number of active substances, including polysaccharides and adenosine.
Composition
| Composition per serving (1 tablet) | RI* |
| Vitamin B1 (thiamine HCL) | 12.5 mg | 1136% |
| Vitamin B2 (riboflavin-5-phosphate) | 5.1 mg | 364% |
| Vitamin B3 (niacinamide) | 30 mg | 188% |
| Vitamin B5 (calcium D-pantothenate) | 25 mg | 417% |
| Vitamin B6 (pyridoxal-5-phosphate) | 3 mg | 214% |
| Biotin (vitamin B8) | 85 mcg | 170% |
| Folic acid (folate, 5-MTHF calcium salt) | 200 mcg | 100% |
| Vitamin B12 (adenosylcobalamin) | 10 mcg | 400% |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% |
| Vitamin C (calcium / magnesium ascorbate) | 130 mg | 163% |
| Chromium (picolinate) | 80 mcg | 200% |
| Iron (bisglycinate) | 8 mg | 57% |
| Copper (gluconate) | 1200 mcg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Alpha-lipoic acid | 10 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| Choline (bitartrate) | 100 mg | ** |
| Cordyceps Sinensis extract | 36 mg | ** |
| Green tea extract | 30 mg | ** |
| Of which: 10% EGCG (epigallocatechin-3-gallate) | 3 mg | ** |
| Inositol | 25 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
| Rhodiola extract | 54 mg | ** |
| * Reference Intake ** No RI established | | |
Ingredients
Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, Rhodiola extract, Cordyceps Sinensis extract, PABA (para-aminobenzoic acid), Green tea extract (Camellia sinensis), magnesium stearate (anti-caking agent), Inositol, Grape seed extract (OPC), HPMC (glazing agent), Alpha-lipoic acid, glycerol (humectant)
Usage
Take 1 tablet daily. Preferably in the morning with breakfast. Adhere to the recommended dosage. Not suitable for children under 1 year, during pregnancy or breastfeeding. Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products.
Suitable for children from
1
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This product is a dietary supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
