Vitakruid Multi Day Woman 50+ 100% Vegan Vitamins and minerals from food
To obtain all essential nutrients, it's crucial to follow a healthy and balanced diet. Consume a variety of vegetables, fruits, fish, meat, dairy, legumes, nuts, seeds, and kernels to get all your vitamins and minerals. Older adults have higher needs for certain nutrients, such as vitamin B12, choline, and protein. Adding eggs to your diet can help in this regard. A multivitamin can supplement your diet, but should never replace it.
Even after 50, you want to be the best you can be. But as you age, your body needs different nutrients during the day than it did in your younger years. This was taken into account in the development of Multi Day Woman 50+. For example, the formula doesn't contain iron or copper, as you need less of these as an over-50s. In addition, higher doses of vitamin B12 and choline were chosen.
B vitamins
The Multi Day Woman 50+ contains a complete vitamin B complex. Ideal for all your daytime activities! The dosages in the complex are tailored to the needs of women aged 50+, and the vitamins are available in their most active and bioavailable forms. Vitamin B12 is an important vitamin for women aged 50 and older.
The Multi Day Woman 50+ contains the most absorbable forms of vitamin B12: adenosylcobalamin (50 mcg) and methylcobalamin (150 mcg). Unlike the inactive synthetic form cyanocobalamin, these forms no longer require conversion by the digestive system. With a dosage of 200 mcg of vitamin B12, a separate supplement is often unnecessary.
Compound
| Composition per daily dose of 1 tablet:
|
RI*
|
| Vitamin B1 (thiamine HCL) |
12.5 mg |
1136% |
| Vitamin B2 (riboflavin-5-phosphate) |
5.4 mg |
386% |
| Vitamin B3 (niacinamide) |
25 mg |
156% |
| Vitamin B5 (calcium D-pantothenate) |
17.5 mg |
292% |
| Vitamin B6 (pyridoxal-5-phosphate) |
1.5 mg |
107% |
| Biotin (vitamin B8) |
85 mcg |
170% |
| Folic acid (folate, 5-MTHF calcium salt) |
200 mcg |
100% |
| Vitamin B12 (adenosylcobalamin) |
50 mcg |
2000% |
| Vitamin B12 (methylcobalamin) |
150 mcg |
6000% |
| Vitamin C (calcium/magnesium ascorbate) |
100 mg |
125% |
| Chromium (picolinate) |
50 mcg |
125% |
| Manganese (citrate) |
1 mg |
50% |
| Alpha-lipoic acid |
10 mg |
** |
| Bacopa monnieri extract (Bacopin®, 20% bacosides) |
50 mg |
** |
| Bioflavonoids (citrus) |
60 mg |
** |
| Choline (bitartrate) |
85 mg |
** |
| Inositol |
20 mg |
** |
| Lycopene |
2 mg |
** |
| OPC (grape seed extract 95%) |
50 mg |
** |
| PABA (para-aminobenzoic acid) |
30 mg |
** |
| Trimethylglycine (from Betaine) |
30 mg |
** |
| * Reference Intake ** No RI established |
|
|
Ingredients Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, dicalcium phosphate (bulking agent), Grape seed extract (OPC), Bacopa Monnieri extract (Bacopin®), PABA (para-aminobenzoic acid), stearic acid (anti-caking agent), Trimethylglycine, Inositol, HPMC (glazing agent), Alpha-lipoic acid, Lycopene, glycerol (humectant).
Usage Take one tablet daily, preferably in the morning with breakfast. Follow the recommended dosage. Not suitable for children under 1 year of age.
Manufacturer / Distributor Vitakruid BV,
Jacobus Spijkerdreef 430,
2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.