Vitakruid Multi Day & Night Woman Sport 100% Vegan 2 x 30Vitamins and minerals from food
When strength training or running, you put your body to work. To achieve optimal results, it is essential to provide your body with the right nutrients. The most important fuel for athletes during intense exercise are carbohydrates. But proteins are also important.
You get carbohydrates from vegetables, fruit, potatoes, quinoa, oats, dairy and whole grain products.
You get proteins from meat, fish, eggs, dairy, nuts, seeds and legumes.
Apart from these macronutrients, certain vitamins and minerals are also not unimportant. These include B vitamins, vitamin C, vitamin D, magnesium and iron. Ensure a diet rich in vegetables, fruits, meat, fish, dairy, legumes, nuts and seeds.
Multi Day Woman Sport
Are you a woman who enjoys sports? With the Multi Day Woman Sport, you can supplement your diet with nutrients that support your lifestyle during the day. The day formula contains nutrients that are beneficial for active women, such as B vitamins, iron and vitamin C. Additionally, we have added extracts of green tea, rhodiola and cordyceps.
Vitamin B6 in the safe form
The Multi Day Sport Woman contains vitamin B6 in the form of P-5-P, a biologically active form that is well absorbed by the body. There are no known side effects for this specific B6 form. The dosage (3 mg) in this multi is far below the maximum acceptable daily dose (21 mg).
Active vitamin B12 and folic acid for better absorption
Folic acid and vitamin B12 must first be converted into a form that the body can use. However, these complex processes can be difficult. The Multi Day Sport Woman therefore contains the biologically active forms of these vitamins: folic acid as 5-MTHF and vitamin B12 as adenosylcobalamin and methylcobalamin. These natural forms no longer need to be converted by our body, making them directly usable.
Cordyceps Sinensis: emperor of mushrooms
Cordyceps is a parasitic fungus that infects insects in the wild, mainly caterpillars. This fungus grows on the caterpillar, eventually killing it and then growing further. Due to this unique property, cordyceps has gained a high status in traditional Chinese medicine. The fungus contains a number of active substances, including polysaccharides and adenosine.
Multi Night Woman Sport
At the end of an active day, the Multi Night Woman Sport offers further support for your lifestyle. Important nutrients in the night formula are the fat-soluble vitamins (A, D, E, K) and calcium from red algae. In addition, ginger root and passionflower should not be missing in the night variant.
The Multi Night Sport Woman contains a vitamin D dosage of 20 mcg. This often means it is not necessary to supplement this vitamin separately alongside the Multi Day & Night Woman Sport outside of the winter months.
With calcium from red algae
Red algae have a special structure that allows them to absorb minerals from seawater, including a significant amount of calcium. This calcareous algae is aptly named "chalk weed" in English. In addition to calcium, red algae also contain other valuable minerals such as magnesium, potassium, phosphorus and iron.
Aquamin® is a sustainable red algae
The red algae Aquamin® is harvested from the Atlantic Ocean, off the coast of Iceland and Ireland. These waters are clear, exceptionally mineral-rich and free of pollution. Using GPS technology, Aquamin® is harvested exclusively in a sustainable way. In 2016, Aquamin® won the Ingredient of the Year Award in the Healthy Ageing category.
Composition
| Multi Day Woman Sport | |
| Composition per dose (1 tablet) | RI* |
| Vitamin B1 (thiamine HCL) | 12.5 mg | 1136% |
| Vitamin B2 (riboflavin-5-phosphate) | 5.1 mg | 364% |
| Vitamin B3 (niacinamide) | 30 mg | 188% |
| Vitamin B5 (calcium D-pantothenate) | 25 mg | 417% |
| Vitamin B6 (pyridoxal-5-phosphate) | 3 mg | 214% |
| Biotin (vitamin B8) | 85 mcg | 170% |
| Folic acid (folate, 5-MTHF calcium salt) | 200 mcg | 100% |
| Vitamin B12 (adenosylcobalamin) | 10 mcg | 400% |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% |
| Vitamin C (calcium / magnesium ascorbate) | 130 mg | 163% |
| Chromium (picolinate) | 80 mcg | 200% |
| Iron (bisglycinate) | 8 mg | 57% |
| Copper (gluconate) | 1200 mcg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Alpha-lipoic acid | 10 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| Choline (bitartrate) | 100 mg | ** |
| Cordyceps Sinensis extract | 36 mg | ** |
| Green tea extract | 30 mg | ** |
| Of which: 10% EGCG (epigallocatechin-3-gallate) | 3 mg | ** |
| Inositol | 25 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
| Rhodiola extract | 54 mg | ** |
| * Reference Intake ** No RI established | | |
| Multi Night Woman Sport | |
| Composition per dose (1 tablet) | RI* |
| Beta carotene | 3 mg | ** |
| Vitamin A (retinol acetate) | 300 mcg | 38% |
| Vitamin C (ascorbyl palmitate / calcium ascorbate) | 100 mg | 125% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 mcg | 400% |
| Vitamin E (d-alpha-tocopheryl acetate) | 15 mg | 125% |
| Vitamin K2 (VitaMK7®, menaquinone-7 K2) | 20 mcg | 27% |
| Red algae (Aquamin®) | 200 mg | ** |
| Boron (sodium borate) | 0.8 mg | ** |
| Iron (bisglycinate) | 8 mg | ** |
| Iodine (potassium iodide) | 150 mcg | 100% |
| Magnesium (malate) | 20 mg | 5% |
| Molybdenum (sodium molybdate) | 65 mcg | 130% |
| Selenium (sodium selenite) | 100 mcg | 182 |
| Zinc (methionine) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| Ginger root extract | 50 mg | ** |
| L-Taurine | 30 mg | ** |
| Passionflower extract (9:1) | 60 mg | ** |
| * Reference Intake ** No RI established | | |
Ingredients
Multi Day Woman Sport: Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, Rhodiola extract, Cordyceps Sinensis extract, PABA (para-aminobenzoic acid), Green tea extract (Camellia sinensis), magnesium stearate (anti-caking agent), Inositol, Grape seed extract (OPC), HPMC (glazing agent), Alpha-lipoic acid, glycerol (humectant)
Multi Night Woman Sport: Vitamins, Minerals, microcrystalline cellulose (anti-caking agent), Passionflower extract (Passiflora), Black ginger root extract (Zingiber officinale), L-Taurine, DMAE (dimethylethanolamine), magnesium stearate (anti-caking agent), HPMC (glazing agent), glycerol (humectant)
Usage
Multi Day Woman Sport: Take 1 tablet daily. Preferably in the morning with breakfast. Do not exceed the recommended dose. Not suitable for children under 1 year, during pregnancy or breastfeeding. Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products.
Multi Night Woman Sport: Take 1 tablet daily. Preferably in the evening 2 hours before sleep. Do not exceed the recommended dose. Not suitable for children under 1 year.
Suitable for children from
1
Responsible for marketingVitakruid BV
This product is a dietary supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
