Vitakruid Multi day & night woman 50+ 2 x 30 tablets Vitamins and minerals from food
To obtain all essential nutrients, it's crucial to follow a healthy and balanced diet. Consume a variety of vegetables, fruits, fish, meat, dairy, legumes, nuts, seeds, and kernels to get all your vitamins and minerals. Older adults have higher needs for certain nutrients, such as vitamin B12, choline, and protein. Adding eggs to your diet can help in this regard. A multivitamin can supplement your diet, but should never replace it.
Multi Day Woman 50+
Even after 50, you want to be the best you can be. But as you age, your body needs different nutrients during the day than it did in your younger years. This was taken into account in the development of Multi Day Woman 50+. For example, the formula doesn't contain iron or copper, as you need less of these as an over-50s. In addition, higher doses of vitamin B12 and choline were chosen.
B vitamins
The Multi Day Woman 50+ contains a complete vitamin B complex. Ideal for all your daytime activities! The dosages in the complex are tailored to the needs of women aged 50+, and the vitamins are available in their most active and bioavailable forms. Vitamin B12 is an important vitamin for women aged 50 and older.
The Multi Day Woman 50+ contains the most absorbable forms of vitamin B12: adenosylcobalamin (50 mcg) and methylcobalamin (150 mcg). Unlike the inactive synthetic form cyanocobalamin, these forms no longer require conversion by the digestive system. With a dosage of 200 mcg of vitamin B12, a separate supplement is often unnecessary.
Multi Night Woman 50+
After all the day's activities, you want to relax and sleep at night. Multi Night Woman 50+ is specially formulated for this. Over 50, you benefit from different nutrients than in your younger years. The night formula contains, among other things, a generous dose of vitamin D.
Vitamin D & K
Vitamins D and K are essential in the Multi Nacht Woman 50+. The Health Council recommends seniors take extra vitamin D. A daily intake of 10 mcg is recommended for people over 50, and 20 mcg per day for those over 70.
Vita-algae D®: plant-based and easily absorbed
This important vitamin comes in two forms – D2 and D3 – with the latter being best absorbed by the body. Vita-algae D® is derived from algae and is therefore a plant-based form of vitamin D3. The night formula contains a generous dose of 25 mcg, so taking an additional vitamin D supplement is often unnecessary outside the winter months.
Red algae with high lime content
The red algae (Lithothamnium calcareum) is a calcareous algae aptly called chalkweed in English. These algae have a unique structure that allows them to absorb minerals from seawater. In addition to a significant amount of calcium, the red algae also contains other valuable minerals such as magnesium, potassium, phosphorus, and iron.
Aquamin®: sustainable red algae
Aquamin® is a red algae harvested from the Atlantic Ocean, off the coasts of Ireland and Iceland. These waters are clear, pollution-free, and exceptionally rich in minerals. Aquamin® is harvested using exclusively sustainable methods, using GPS technology. In 2016, Aquamin® won the Ingredient of the Year Award in the Healthy Aging category.
NAC, a precursor of glutathione
Glutathione is synthesized by the body from the amino acids cysteine, glutamine, and glycine. Of these three amino acids, cysteine is sometimes difficult to obtain through diet. N-acetyl-L-cysteine (NAC) provides the body with cysteine and can therefore be considered a precursor to glutathione.
Zeaxanthin and lutein: anti-aging
Zeaxanthin and lutein are carotenoids, natural pigments found in various plants and foods. These pigments are xanthophylls, which give numerous fruits and vegetables their yellow to orange hues. Algae also produce zeaxanthin and lutein to protect against intense sunlight.
Compound
| Multi Day Woman 50+
|
|
| Composition per daily dose of 1 tablet:
|
RI*
|
| Vitamin B1 (thiamine HCL) |
12.5 mg |
1136% |
| Vitamin B2 (riboflavin-5-phosphate) |
5.4 mg |
386% |
| Vitamin B3 (niacinamide) |
25 mg |
156% |
| Vitamin B5 (calcium D-pantothenate) |
17.5 mg |
292% |
| Vitamin B6 (pyridoxal-5-phosphate) |
1.5 mg |
107% |
| Biotin (vitamin B8) |
85 mcg |
170% |
| Folic acid (folate, 5-MTHF calcium salt) |
200 mcg |
100% |
| Vitamin B12 (adenosylcobalamin) |
50 mcg |
2000% |
| Vitamin B12 (methylcobalamin) |
150 mcg |
6000% |
| Vitamin C (calcium/magnesium ascorbate) |
100 mg |
125% |
| Chromium (picolinate) |
50 mcg |
125% |
| Manganese (citrate) |
1 mg |
50% |
| Alpha-lipoic acid |
10 mg |
** |
| Bacopa monnieri extract (Bacopin®, 20% bacosides) |
50 mg |
** |
| Bioflavonoids (citrus) |
60 mg |
** |
| Choline (bitartrate) |
85 mg |
** |
| Inositol |
20 mg |
** |
| Lycopene |
2 mg |
** |
| OPC (grape seed extract 95%) |
50 mg |
** |
| PABA (para-aminobenzoic acid) |
30 mg |
** |
| Trimethylglycine (from Betaine) |
30 mg |
** |
| * Reference Intake ** No RI established |
|
|
| Multi Night Woman 50+
|
|
| Composition per daily dose of 1 tablet:
|
RI*
|
| Beta carotene |
5 mg |
** |
| Vitamin C (ascorbyl palmitate / calcium ascorbate) |
80 mg |
100% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) |
25 mcg |
500% |
| Vitamin E (d-alpha-tocopherol acetate) |
15 mg |
125% |
| Vitamin K2 (VitaMK7®, menaquinone-7 K2) |
25 mcg |
33% |
| Red algae (Aquamin®) |
400 mg |
** |
| Boron (sodium borate) |
1 mg |
** |
| Iodine (potassium iodide) |
100 mcg |
67% |
| Molybdenum (sodium molybdate) |
65 mcg |
130% |
| Selenium (sodium selenate) |
200 mcg |
364% |
| Zinc (picolinate) |
10 mg |
100% |
| DMAE (dimethylethanolamine) |
20 mg |
** |
| L-Taurine |
30 mg |
** |
| Lutein |
5 mg |
** |
| N-Acetyl-L-Cysteine |
100 mg |
** |
| Passion flower extract (9:1) |
60 mg |
** |
| Zeaxanthin |
1 mg |
** |
| * Reference Intake ** No RI established |
|
|
Ingredients Multi Day Woman 50+:
Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, dicalcium phosphate (bulking agent), Grape seed extract (OPC), Bacopa Monnieri extract (Bacopin®), PABA (para-aminobenzoic acid), stearic acid (anti-caking agent), Trimethylglycine, Inositol, HPMC (glazing agent), Alpha-lipoic acid, Lycopene, glycerol (humectant).
Multi Night Woman 50+:
Vitamins, Minerals, microcrystalline cellulose (anti-caking agent), N-Acetyl-L-Cysteine, Passion flower extract (Passiflora), DMAE (dimethylethanolamine), Lutein extract, L-Taurine, magnesium stearate (anti-caking agent), HPMC (glazing agent), Zeaxanthin, glycerol (humectant).
Usage Multi Day Woman 50+:
Take one tablet daily, preferably in the morning with breakfast. Follow the recommended dosage. Not suitable for children under 1 year of age.
Multi Night Woman 50+:
Take one tablet daily, preferably in the evening, two hours before bedtime. Follow the recommended dosage. Not suitable for children under 10 years of age.
Manufacturer / Distributor Vitakruid BV,
Jacobus Spijkerdreef 430,
2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.