Vitakruid Multi Day & Night Men's Sport 100% Vegan 2 x 30Vitamins and minerals from food
When you're strength training or running, you're putting your body through its paces. To achieve optimal results, it's essential to give your body the right nutrients. The main fuel for athletes during intensive exercise is carbohydrates. But proteins are also important.
You get carbohydrates from vegetables, fruit, potatoes, quinoa, oats, dairy, and whole grain products.
You get protein from meat, fish, eggs, dairy, nuts, seeds, and legumes.
Aside from these macronutrients, certain vitamins and minerals are also not unimportant. These include B vitamins, vitamin C, vitamin D, magnesium, and iron. Ensure a diet rich in vegetables, fruit, meat, fish, dairy, legumes, nuts, and seeds.
Multi Day Men's Sport
Are you a man who exercises regularly? With the Multi Day Men's Sport, you can supplement your diet with nutrients that support your active lifestyle throughout the day. The daytime formula contains nutrients such as B vitamins, vitamin C, and iron. In addition, green tea, ashwagandha, and shilajit extracts have been added.
The safe form of vitamin B6
Multi Day Men's Sport contains vitamin B6 in the form of P-5-P, a biologically active form that is well absorbed by the body. No side effects have been reported for this specific form of B6. Moreover, the dosage (3 mg) in this multi is well below the maximum tolerable daily dose (21 mg).
Active folic acid and vitamin B12 for better absorption
Vitamin B12 and folic acid must first be converted in the body before they can be utilized. However, these complex processes can be difficult. Multi Day Men's Sport therefore contains the biologically active forms of these vitamins: folic acid as 5-MTHF and vitamin B12 as methylcobalamin and adenosylcobalamin. The body no longer needs to convert these natural forms, making them directly usable.
Safety of Ashwagandha
Recently, the safety of Ashwagandha has been questioned in various media. Ashwagandha is on the positive list of several EU member states and is generally safe to use. There have been very rare cases of liver problems occurring during the use of Ashwagandha. However, no scientific link has yet been established between Ashwagandha and its effect on the liver.
Only a few (4) reports about Ashwagandha have been received by the side effects center Lareb in the past 23 years. It is important to be vigilant when using thyroid medication and antidepressants. Use during pregnancy or breastfeeding is discouraged as a precautionary measure. For most people, Ashwagandha is safe to use.
Sabinsa® guarantees quality and safety
Manufacturer Sabinsa® is known for its commitment to high quality standards in the production of Ayurvedic ingredients. The shilajit extract is manufactured under strict quality guarantees, resulting in a product that is not only safe but also meets the expectations of optimal standardization. The extract contains at least 60% humic acid and 20% fulvic acid, the substances responsible for its efficacy.
Multi Night Men's Sport
After an active day, Multi Night Men's Sport provides additional support for your lifestyle. Important nutrients in the night formula are the fat-soluble vitamins (A, D, E, K) and the minerals zinc and selenium. In addition, ginger root and passionflower are indispensable in the night variant.
Multi Night Men's Sport contains a vitamin D dosage of 20 mcg. Outside the winter months, it is often not necessary to use a separate vitamin D supplement.
Composition
Multi Day Men's Sport
Composition per daily dose of 1 tablet:
| | % RI* |
| Vitamin B1 (thiamine HCL) | 12.5 mg | 1136% |
| Vitamin B2 (riboflavin-5-phosphate) | 6.1 mg | 436% |
| Vitamin B3 (niacinamide) | 35 mg | 219% |
| Vitamin B5 (calcium-D-pantothenate) | 25 mg | 417% |
| Vitamin B6 (pyridoxal-5-phosphate) | 4 mg | 286% |
| Biotin (vitamin B8) | 85 mcg | 170% |
| Folic acid (folate, 5-MTHF calcium salt) | 200 mcg | 100% |
| Vitamin B12 (adenosylcobalamin) | 20 mcg | 800% |
| Vitamin B12 (methylcobalamin) | 80 mcg | 3200% |
| Vitamin C (calcium / magnesium ascorbate) | 130 mg | 163% |
| Chromium (picolinate) | 110 mcg | 275% |
| Iron (bisglycinate) | 7 mg | 50% |
| Copper (gluconate) | 1.5 mg | 150% |
| Manganese (citrate) | 1 mg | 50% |
| Alpha-lipoic acid | 10 mg | ** |
| Ashwagandha extract | 50 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| Choline (bitartrate) | 110 mg | ** |
| Green tea extract | 20 mg | ** |
| Inositol | 25 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
| Shilajit extract (Sabinsa®, 20% fulvic acid, 60% humic acid) | 50 mg | ** |
*RI = Reference Intake
** No RI established | | |
Multi Night Men's Sport
Composition per daily dose of 1 tablet:
| | % RI* |
| Beta carotene | 5 mg | ** |
| Vitamin A (retinol acetate) | 400 mcg | 50% |
| Vitamin C (ascorbyl palmitate / calcium ascorbate) | 100 mg | 125% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 mcg | 400% |
| Vitamin E (d-alpha-tocopherol acetate) | 15 mg | 125% |
| Vitamin K2 (VitaMK7®, menaquinone-7 K2) | 30 mcg | 40% |
| Boron (sodium borate) | 1 mg | ** |
| Iron (bisglycinate) | 7 mg | 50% |
| Iodine (potassium iodide) | 150 mcg | 100% |
| Magnesium (malate) | 20 mg | 5% |
| Molybdenum (sodium molybdate) | 65 mcg | 130% |
| Selenium (sodium selenite) | 100 mcg | 182% |
| Zinc (methionine) | 12 mg | 120% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| L-Taurine | 30 mg | ** |
| Ginger root extract | 50 mg | ** |
| Passion flower extract (9:1) | 60 mg | ** |
*RI = Reference Intake
** No RI established | | |
Ingredients
Multi Day Men's Sport: Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, Ashwagandha extract, Shilajit extract, PABA (para-aminobenzoic acid), stearic acid (anti-caking agent), Inositol, Grape seed extract (OPC), Green tea extract (Camellia sinensis), HPMC (glazing agent), Alpha-lipoic acid, glycerol (humectant). Multi Night Men's Sport: Vitamins, Minerals, microcrystalline cellulose (anti-caking agent), dicalcium phosphate (filler), Passion flower extract (Passiflora), Black ginger root extract (Zingiber officinale), L-Taurine, DMAE (dimethylethanolamine), magnesium stearate (anti-caking agent), HPMC (glazing agent), glycerol (humectant).
Usage
Multi Day Men's Sport: Take 1 tablet daily. Preferably in the morning with breakfast. Do not exceed the recommended dosage. Not suitable for children up to and including 3 years of age, during pregnancy or breastfeeding. Maximum EGCG dose is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Multi Night Men's Sport: Take 1 tablet daily. Preferably in the evening 2 hours before bedtime. Do not exceed the recommended dosage. Not suitable for children under 1 year of age. Ashwagandha: Be careful when using thyroid medication.
Suitable for children from
3
Responsible for marketingVitakruid BV
This product is a dietary supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.
