Vitakruid Magnesium Taurate with Vitamin B6 (P-5-P) Benefits of Magnesium Taurate summarized for you:
- The organically bound form Magnesium Taurate
- Magnesium bound to l-taurine
- High absorbability of elemental magnesium
- Vitamin B6 in the safe and bioavailable form pyridoxal-5-phosphate
Organically bound
Magnesium taurate is a bioavailable and organically bound form of magnesium. Inorganic forms of magnesium such as magnesium chloride, magnesium hydroxide, and magnesium sulfate are less bioavailable and therefore less well absorbed. For example, magnesium sulfate has a bioavailability of only 4%. This means that a dose of 200 mg of magnesium sulfate is only effective for a mere 8 mg. The best forms known are magnesium chelates such as magnesium taurate, magnesium malate, and magnesium bisglycinate. Your daily diet generally contains inorganically bound magnesium. These are the forms found in the soil and absorbed by the plants you eat daily. Examples include magnesium oxide and magnesium carbonate. Therefore, your body only absorbs a small portion of the magnesium you ingest from regular food. Magnesium Taurate from Vitakruid is therefore a valuable addition to your diet!
L-taurine
Magnesium taurate is a combination of the amino acid taurine and magnesium. In this combination, magnesium and taurine have a synergistic effect, making this form of magnesium very well absorbed. L-taurine is absorbed via the amino acid transport system in the small intestine. This active transport system quickly transports the bound magnesium into the bloodstream, where it is transported to the rest of your body. This allows you to experience the optimal benefits of magnesium!
Elemental magnesium
A label should always state the elemental amount of a mineral. The molecular compound of magnesium taurate contains 8% elemental magnesium. This may not seem like much, but an elemental amount of magnesium of 60 mg derived from 750 mg of magnesium taurate can be considered equivalent to approximately 400 mg of elemental magnesium bound to citrate. After all, the absorption of magnesium bound to l-taurine is many times greater!
Pyridoxal-5-phosphate
Vitamin B6 has many scientifically proven health-promoting effects on the body. For example, it supports red blood cell production, protein production, and cysteine synthesis. Pyridoxal-5-phosphate (the biologically active, coenzymated form of vitamin B6) has better bioavailability and is safer than pyridoxine. Vitakruid uses only the P-5-P form in its products.
- Magnesium plays a role in bone formation and maintaining strong bones.
- Magnesium is good for mood, cell division process, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system
- Magnesium has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine production.
Compound
| Composition per dose (1 vegan capsule):
|
% RI*
|
| Magnesium (taurate) |
60 mg |
16% |
| L-Taurine (magnesium taurate) |
625 mg |
** |
| Vitamin B6 (Pyridoxal-5-phosphate) |
0.7 mg |
50% |
| * Reference intake |
|
|
| ** No RI established |
|
|
Ingredients Magnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6).
Usage Take 1 to 4 capsules daily. Do not exceed the recommended dose.
Not suitable for children under 1 year of age (legally required notification for <3mg vitamin B6).
Storage instructions Store in a dry, dark place at room temperature (15-25°C).
Manufacturer / Distributor Vitakruid BV,
Jacobus Spijkerdreef 430,
2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.