Vitakruid Clear whey isolate pink lemonadeWhat is protein?
Proteins serve as the building blocks of our bodies. They are made up of amino acids, which together form a protein. Our bodies can produce some of these amino acids themselves. However, there are nine amino acids that we must obtain through our diet; these are the essential amino acids.
Protein-rich foods
Most people will associate protein with meat, eggs, or quark, but we find protein in many more foods. Fish, nuts, grains, and legumes are also rich in protein and can therefore be an important protein source in your diet.
Food item Per 100 grams
Tuna 29 grams
Beef steak 23 grams
Chicken fillet 23 grams
Nuts 20 grams
Oats 13 grams
Eggs 12 grams
Tofu 12 grams
Quark 8 grams
Lentils (cooked) 9 grams
High-quality proteins: hydrolyzed whey isolate
We distinguish between different types of protein powders. Besides the vegan varieties, which are usually based on pea, rice, or bean proteins, we also have whey protein powders. Whey is a byproduct of cheese with a naturally high protein content and is better known by its English name: whey.
There are different types of whey, such as concentrate, isolate, and hydrolyzed isolate. For the production of Clear Whey, lactose, fats, and carbohydrates are filtered out of the whey concentrate. This results in a whey isolate with a high protein content.
Increased absorption through hydrolysis
The whey isolate is then hydrolyzed. In this process, the proteins are broken down into smaller pieces and pre-digested by the addition of enzymes. The end result is a hydrolyzed whey isolate with improved absorbability.
Better solubility
Thanks to the hydrolysis of the proteins, the solubility of Clear Whey also significantly improves. Shake your shaker a few times, and you'll have a delicious, clear protein lemonade!
Lighter to digest than regular shake
Lactose is a sugar naturally found in milk and dairy products. Whey concentrate contains lactose, but when making whey isolate, this specific sugar is largely filtered out. Clear Whey Isolate therefore contains less than 0.2% lactose, making the clear protein lemonade lighter to digest than a regular protein shake.
Complete amino acid profile
All protein sources contain all the different amino acids, but their proportions can vary considerably. Proteins with a complete amino acid profile contain amino acids in proportions that closely match our needs. Some proteins contain relatively less of certain essential amino acids, making their amino acid profile less complete.
The protein in Clear Whey Isolate has a complete amino acid profile. It contains all essential amino acids, in optimal proportions.
Essential amino acids and branched-chain amino acids (BCAA)
Of the 20 amino acids our body needs, we can produce some ourselves or convert them from other amino acids. However, there are nine amino acids that our body cannot produce and which we therefore must obtain from our diet. The proteins in Clear Whey Isolate consist of as much as 47% of these essential amino acids!
Three important essential amino acids are the BCAAs leucine, isoleucine, and valine. Clear Whey Isolate consists of 20% of these BCAAs, in the scientifically proven 2:1:1 ratio.
Claims
- Proteins for the maintenance of strong bones
- Proteins play a role in bone formation
- Proteins for more muscle growth and muscle strength
- Proteins, for muscle recovery after physical exertion
Composition
| Nutritional values | Per 100 grams | Per 25 grams |
| Energy | 1457 kj | 364 kj |
| Energy | 343 kcal | 86 kcal |
| Fats | 0.1 g | 0.0 g |
| - Saturated fats | 0.1 g | 0.0 g |
| Carbohydrates | 2.2 g | 0.5 g |
| - Sugars | 1.4 g | 0.3 g |
| Fibers | 0.0 g | 0.0 g |
| Proteins | 84 g | 21 g |
| Salt | 0.10 g | 0.02 g |
| Composition per serving | Per 100 grams | Per 25 grams |
| Alanine | 4752 mg | 1188 mg |
| Arginine | 1852 mg | 463 mg |
| Aspartic acid | 9508 mg | 2377 mg |
| Cysteine | 1532 mg | 383 mg |
| Glutamic acid | 15952 mg | 3988 mg |
| Glycine | 1288 mg | 322 mg |
| Histidine | 1368 mg | 342 mg |
| Isoleucine (BCAA) | 5800 mg | 1450 mg |
| Leucine (BCAA) | 9588 mg | 2397 mg |
| Lysine | 8620 mg | 2155 mg |
| Methionine | 1932 mg | 483 mg |
| Phenylalanine | 2580 mg | 645 mg |
| Proline | 5560 mg | 1390 mg |
| Serine | 4108 mg | 1027 mg |
| Threonine | 6364 mg | 1591 mg |
| Tryptophan | 1532 mg | 383 mg |
| Tyrosine | 2416 mg | 604 mg |
| Valine (BCAA) | 5156 mg | 1289 mg |
May contain traces of
milk
Ingredients
Whey Protein Isolate (MILK), citric acid (acidity regulator), natural lemon flavouring, beetroot (colouring), maltodextrin (anti-foaming agent), natural strawberry flavouring, natural cranberry flavouring, sucralose (sweetener).
Directions for use
Mix 1 scoop of Clear Whey Isolate (25 g) with 400 ml of water in your shaker. Shake for 10 seconds and let it rest for 5 minutes.Mocktail tipAs a clear protein lemonade, Clear Whey Isolate is also perfectly suitable for mixing with other drinks.Pink Lemonade Spritzer300 milliliters of water200 milliliters of rose lemonade1 scoop Clear Whey Pink Lemonade (25 grams)Crushed strawberriesLemon sliceFill your favorite cocktail glass with a handful of crushed strawberries, ice cubes, Clear Whey Pink Lemonade mixed with 300 ml of water, 200 ml of rose lemonade, and a slice of lemon.Tip! Use sparkling water as a sugar-free alternative.
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Vitakruid BV
This product is a dietary supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.