TS Import Pearl Barley hato mugi 1 Kilogram

Pearl barley hato mugi
Hato mugi (Semen coicis) pearl barley doesn't look like a grain. It's called pearl barley here, but it doesn't look like barley. It's actually the seeds of a wild grass. It's always cooked with rice or another grain and is often added to soups in the East.

Ingredients
PEARL BARLEY (gluten)

Nutritional value

Nutritional value per 100g

Energy (kJ)	1530	kJ
Energy (kcal)	362	kcal
Total protein	13.0	g
Total carbohydrates	64.0	g
Sugars	1.0	g
Fat total	5.0	g
Saturated fat	1.0	g
Dietary fiber	4.5	g
Salty	0.0	g

Usage
This plant, reminiscent of rice and barley, produces a grain that lends itself perfectly to many dishes. Directions: Soak the hatomugi overnight, then add 3.5 parts water to one part pearl barley and cook for a longer period.

Save
Keep refrigerated after opening.

Manufacturer / Distributor
TerraSana , PO Box 70, 2450 AB Leimuiden