Treat Pancake - waffle gluten-free 200 grams

Pancake - waffle gluten-free
These prebiotic fibers come from tubers (konjac and tapioca), the baobab fruit, linseed and coconut.
The pancake is 100% sugar-free and sweetened with pure baobab powder.
This baobab powder is pure fruit powder from the Baobab tree and is rich in fiber and vitamin C.
The pancakes are delicious and easy to prepare.

- Gluten free
- Lactose-free
- No potato
- No rice
- No corn
- Good fiber for your intestines
- Prebiotic
- Baobab
- Konjac

Ingredients
Yellow linseed flour, coconut flour, konjac flour, tapioca flour, psyllium.

Nutritional value

Nutritional value per 100g
Energy	1503 kJ / 357 kcal
Fats of which saturated fatty acids	4.9g 3.6g
Carbohydrates of which sugars	64.6g 3.3g
Fibres	13.9g
Proteins	6.6g
Salty	0.1g

Usage
Pancake
Ingredients
- 100 g pancake mix
- 4 eggs
- 400-500 ml water
- (optional 20 g sweetener of your choice)

Preparation
In a bowl, whisk together 4 eggs and ½ package (100g) of pancake mix. Add 400 to 500g of water and mix together (optional: 20g of sweetener of choice). Heat a frying pan with a little oil over medium heat. Spoon in a ladleful of batter. Cook the pancakes until the tops are dry and have small bubbles. Then flip them over and cook the bottoms until golden brown.

Waffle
Ingredients
- 100 g pancake mix
- 3 eggs
- 20 g sweetener of your choice
- 40 g water
- 20 g coconut oil

Preparation
In a bowl, mix 3 eggs with 1/2 package (100g) of pancake mix and 20g of sweetener of your choice. Add 20g of coconut oil and 40g of water. Bake the waffles in a waffle iron.

Save
Store the product in a cool, dry place.

Manufacturer / Distributor
Tr-eat, Sint-Pieterskaai 72/1, 8000 Bruges, Belgium