Raw chia seeds in glass organic Terrasana Chia Seeds Organic
Ingredients black chia seeds*
* = from organic farming
Nutritional value
Nutritional value per 100g
Energy (kJ)
2050
kJ
Energy (kcal)
498
kcal
Total protein
21.2
g
Total carbohydrates
4.9
g
Sugars
0.8
g
Fat total
31.4
g
Saturated fat
3.8
g
Dietary fiber
55.6
g
Salty
0.0
g
Usage Chia seeds are incredibly versatile. Delicious in yogurt, smoothies, sauces, soups, salads, or fruit juice. Or add them to cake batter or when baking bread. Tip: soak the seeds in water for 10 minutes to soften them. The recommended amount is a maximum of 15g/day (1 heaped tablespoon).
Save Store in a dry, dark place.
Manufacturer / Distributor Distributor:,
TerraSana,
PO Box 70,
2450 AB Leimuiden