TerraSana Hiziki 100.00 Gram

€11,69 EUR

€14,99 EUR

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Contents

Quantity

Vóór 16:00 besteld, de volgende werkdag geleverd

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TerraSana Hiziki

Terrasana Hiziki

Ingredients
Dried hiziki seaweed.

Nutritional value

Nutritional value per 100 grams
Energy	170 kJ / 41 kcal
Fats - of which saturated fatty acids	0 grams 0 grams
Carbohydrates - of which sugars	2.6 grams 0 grams
Fibers	11 grams
Proteins	2 grams
Salt	0.59 grams
Iodine	13.3 mg

Use
Recommended maximum use of dried hiziki is 1 gram/day (= 4 grams soaked). It is recommended to use seaweeds a maximum of 2-3 times per week. Preparation and use strictly according to the instructions for use. Use as a side dish. Preparation: rinse hiziki thoroughly several times; soak (approx. 10 min.); drain; discard soaking water; lightly sauté, possibly add other vegetables and cook in water (approx. 15 min.). Season with ginger, garlic, shoyu and mirin. Hiziki is naturally rich in iodine; excessive consumption can lead to thyroid disorders.

Storage advice
Store in a cool and dry place.

Responsible for marketing
Terrasana Natuurvoeding BV IV