Success Books The Ketogenic Coconut Diet
Success Books The Ketogenic Coconut Diet
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The Ketogenic Coconut Diet
Bruce Fife is a naturopath, author, speaker, and certified nutritionist.
He has written more than twenty books.
Most of them about coconut oil.
As a result, he is often referred to as the coconut guru, and many respectfully call him Dr. Coconut.
In this book, you will discover, among other things:
Why you need fat to lose fat.
How to lose weight without getting hungry or feeling miserable.
How to prevent food cravings.
Which fats are good for your health and which are not (prepare to be surprised!).
How to restore your thyroid function.
How to reach and maintain your ideal weight.
Which foods you really should avoid.
You can enjoy rich, full-fat foods without having to count calories or suffer from hunger.
The secret is a high-fat, ketogenic diet.
Our body needs fat for optimal health and to lose weight safely and naturally.
Low-fat diets have been strongly promoted over the past fifty years, and we are now heavier than ever.
There is clearly something wrong with the low-fat approach to weight loss.
There is a better solution to the obesity epidemic, and that solution is the ketogenic coconut diet.
This book debunks many myths and misconceptions about fat and weight loss and explains why low-fat diets don't work.
It reveals the latest top research into one of the world's most exciting weight loss aids – coconut oil – and how you can use it to boost your metabolism, increase your energy, improve your thyroid function, and lose unwanted weight.
This revolutionary weight loss program was developed to ensure you stay both slim and healthy by eating healthy, natural foods and fats.
It has successfully helped people suffering from obesity, diabetes and cardiovascular disease, an underactive thyroid, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.
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Succesboeken.nl
