Gluten-free oatmeal flakes Semper Oatmeal flakes gluten-free
Ingredients Gluten free OAT flakes.
Nutritional value
Nutritional value per 100 grams
Energy
1541 kJ / 366 kcal
Fat
6.7 grams
- of which saturated
1.0 gram
Carbohydrates
57 grams
- of which sugars
1.0 gram
Fibres
10 grams
Proteins
14 grams
Salty
<0.01 gram
Usage Oatmeal porridge: 100 ml oatmeal - 250 ml water - pinch of salt. Place the ingredients in a saucepan and bring the oatmeal to a boil. Reduce the heat and simmer for 3 minutes. Serve with jam, honey, applesauce, cinnamon and/or milk.
Save Store in a dry place at room temperature.
Manufacturer / Distributor VIDANA Foods,
Boylestraat 36C,
6718 XM Ede