Purasana Chia seeds vegan organic 400 Grams

Chia seeds vegan organic
Chia is an herb that thrives in South America. The seed has been a staple food for centuries. Chia naturally provides numerous nutrients and phytonutrients in optimal ratios. Purasana chia seeds are unprocessed and free of additives. Chia seeds are a source of omega-3, vitamins, and minerals, and are rich in fiber.

Ingredients
100% organic and raw chia seeds (Salvia hispanica) from Paraguay.

Nutritional value

Average nutritional value per 100 g
Energy 1832 kJ / 444 kcal
Fat 31.4 g
Of which saturated 3.8 g
Carbohydrates 4.9 g
Of which sugars 0.8 g
Fiber 33.7 g
Protein 21.2 g
Salt 0.02 g1
vitamin E 29.1 mg (242.5%*)
vitamin B1 - thiamin(e)(a) 0.89 mg (80.9%*)
vitamin B3 – niacin(e)(a) 11.2 mg (70%*)
calcium 500 mg (62.5%*)
phosphorus 535 mg (76.42%*)
magnesium 290 mg (77.33%*)
copper 1.5 mg (150%*)
omega-3 (α-linolenic acid) 18.5 g
omega-6 (linoleic acid) 6.4 g
¹ from naturally occurring sodium
* Reference intake of an average adult

Usage
Add 2 to 3 teaspoons of Purasana organic chia seeds to your smoothies, shakes, milk, rice or soy drink, fruit juice, yogurt, breakfast cereal, or dishes. You can also combine several superfoods. Consume a maximum of 15g per day.

Save
Store in a dry place and close the bag tightly after each use.

Manufacturer / Distributor
Purasana NV, Heulestraat 104, 8560 Gullegem, Belgium

Country of origin
Non-EU