Organic coconut beans from France Organic white coconut beans from Priméal. Rich in protein.
Ingredients White coconut beans* (Phaseolus vulgaris).
*from organic farming
Nutritional value
Nutritional value per 100 grams
Energy
1232 kJ / 293 kcal
Fats
1.9 grams
of which saturated
0.3 grams
Carbohydrates
39.0 grams
of which sugars
2.4 grams
Fibres
19.0 grams
Proteins
20.4 grams
Salty
0.1 gram
Usage Soak the coconut beans overnight, then bring to a boil for two minutes and drain. Then simmer for 40-60 minutes over low heat in clean water with herbs and kombu seaweed. Delicious served cold in a salad with fresh vegetables and spices or warm in stews.
Save Store in a dark, dry place at a moderate temperature.
Manufacturer / Distributor Ekibio,
ZA la Boissonnette,
07340 Peaugres,
France