Porto-Muinos Sea Moss Organic 25.00 Gram

Porto-Muinos Sea moss organic

SeaMoss is a small red seaweed that turns green when heated. It has a mild shellfish flavor and a crispy texture.

Ingredients
100% seaweed, dried Sea moss* (Mastocarpus stellatus). *organic

Nutritional value

Nutritional value per 100 grams	dried	soaked*
Energy	184 Kcal/ 745 KJ	218 kJ/ 53 kcal
Fats of which saturated	1 g 0.1 g	0 g 0 g
Carbohydrates of which sugars	3 g 0 g	2.2 g 0 g
Fibers	52 g	13 g
Proteins	16 g	4.1 g
Salt	6.5 g	0.80 g
Iodine	40665 mcg 27110 NRV	1468 mcg 978 NRV
NRV = Nutrient Reference Value
* Soaked as per label

 

Usage
Can be used in soups, egg dishes, sauces, and stews. Sea moss acts as a thickener.Hydration:Submerge in water for 5 minutes.Hydration increases the dry weight by 4 times.Cooking time: cook for 20 minutes

Storage advice
Store in a cool, dry place.

Country of origin
Spain/Portugal

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