Hazelnuts white unroasted raw Hazelnuts contain healthy, unsaturated fatty acids. They're also packed with minerals like iron, magnesium, potassium, phosphorus, zinc, and selenium.
Ingredients HAZELNUTS
Nutritional value
Nutritional values per 100 grams
Energy
2630/629
kJ/kCal
Proteins
13.7
g
Carbohydrates
17.0
g
Of which sugars
3.49
g
Dietary fiber
11.0
g
Total fat
61.15
g
Of which saturated
4.6
g
Monounsaturated
48.1
g
Polyunsaturated
5.5
g
Usage Eat about 100 grams of hazelnuts every day. They can be added to muesli, cottage cheese, yogurt, cookies, and cakes. Other dishes, such as salads, are also delicious with hazelnuts, and you can make a delicious hazelnut spread with them.
Save Store in a cool, dry place.
Manufacturer / Distributor Nova Vitae BV,
Elbow 1,
6713 KP Ede