Hazelnuts brown unroasted raw Hazelnuts contain healthy, unsaturated fatty acids. They're also packed with minerals like iron, magnesium, potassium, phosphorus, zinc, and selenium.
Ingredients HAZELNUTS brown
Nutritional value
Nutritional values per 100 grams
Energy
2629/628
kJ/kCal
Proteins
16.95
g
Carbohydrates
16.7
g
Of which sugars
4.3
g
Dietary fiber
9.7
g
Total fat
60.75
g
Of which saturated
4.46
g
Monounsaturated
45.6
g
Polyunsaturated
7.9
g
Usage Eat about 100 grams of hazelnuts every day. They can be added to muesli, cottage cheese, yogurt, cookies, and cakes. Other dishes, such as salads, are also delicious with hazelnuts, and you can make a delicious hazelnut spread with them.
Save Store in a cool, dry place.
Manufacturer / Distributor Nova Vitae BV,
Elbow 1,
6713 KP Ede