Mattisson Vegan multi magnesium 200mg 120 Vegetarian capsules
€20,41
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Mattisson Vegan multi magnesium 200mg 120 Vegetarian capsules
Mattisson Vegan multi magnesium 200mg 120 Vegetarian capsules
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€20,41 EUR
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€20,21 EUR
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€20,41 EUR
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Mattisson Vegan multi magnesium 200mg
Mattisson Multi Magnesium capsules are a blend of five different forms of magnesium: magnesium citrate, malate, taurate, bisglycinate, and Aquamin® magnesium. This product contains 200 mg of elemental magnesium, or 54% of the RDA, per serving of two capsules.
What is Magnesium?
Magnesium is a mineral essential for many bodily processes. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, prunes, and avocado.
Magnesium deficiency is becoming increasingly common these days. Stress can play a role, as the body uses a lot of magnesium during times of stress. There are also medications that lower magnesium levels. Symptoms associated with a magnesium deficiency include cramps, fatigue, constipation, anxiety, and restlessness.
Organically bound forms of Magnesium
The magnesium variants in this product are organically bound forms of magnesium, which are more easily absorbed than inorganically bound forms due to their high bioavailability. Our daily diet generally contains primarily inorganically bound magnesium, as these are the forms found in the soil and absorbed by the plants we eat.
What is Magnesium Citrate?
Magnesium citrate is a compound of magnesium and citrate (citric acid salt). Magnesium citrate is particularly well absorbed by tissues and muscles, making it ideal for athletes.
What is Magnesium Malate?
Magnesium malate is a bond between the mineral magnesium and organic malic acid. Malic acid can be used in the citric acid cycle, which contributes to the formation of ATP (energy). Magnesium malate is well absorbed.
What is Magnesium Bisglycinate?
Magnesium bisglycinate is bound to the amino acid l-glycine and can therefore cross the blood-brain barrier more easily.
What is Magnesium Taurate?
Magnesium taurate is a compound of magnesium and the amino acid L-taurine, which is naturally occurring in the body. This compound makes it easier for magnesium to cross the blood-brain barrier and be absorbed into the brain.
What is Aquamin® magnesium?
Aquamin® magnesium is a multi-mineral complex that is easily absorbed by the body. Aquamin® magnesium is extracted from the clean, mineral-rich seawater off the Irish coast, which is why it is also called marine magnesium. Marine magnesium contains magnesium hydroxide. The advantage of magnesium hydroxide is that it can be absorbed directly into the body.
Frequently Asked Questions
Can I get too much magnesium?
Excess intake through food is rare. High doses of magnesium supplements (more than 600 mg per day) may have a laxative effect.
When should I take magnesium?
It can be done at any time of the day, but for relaxation and sleep, the evening before going to bed is a good time.
How much magnesium do I need per day?
The recommended daily amount (RDA) is:
Men: 350-400 mg
Women: 300-350 mg
Pregnant or breastfeeding: 360-400 mg
Magnesium:
- contributes to mental resilience and energy levels
- contributes to normal muscle function
- plays a role in the transmission of nerve impulses
- is involved in memory and concentration
- contributes to the normal functioning of the nervous system
Compound
Ingredients
Magnesium taurate, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, Aquamin® TG Magnesium, HPMC vegetarian capsule (shell).
Usage
Take 2 capsules with water during a meal. Do not exceed the recommended dose.
Storage instructions
Store in a cool, dry place, closed tightly. Keep out of reach of children.
Manufacturer / Distributor
Mattisson Healthcare BV Middle Road 16 3401 MB IJsselstein
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
Mattisson Multi Magnesium capsules are a blend of five different forms of magnesium: magnesium citrate, malate, taurate, bisglycinate, and Aquamin® magnesium. This product contains 200 mg of elemental magnesium, or 54% of the RDA, per serving of two capsules.
What is Magnesium?
Magnesium is a mineral essential for many bodily processes. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, prunes, and avocado.
Magnesium deficiency is becoming increasingly common these days. Stress can play a role, as the body uses a lot of magnesium during times of stress. There are also medications that lower magnesium levels. Symptoms associated with a magnesium deficiency include cramps, fatigue, constipation, anxiety, and restlessness.
Organically bound forms of Magnesium
The magnesium variants in this product are organically bound forms of magnesium, which are more easily absorbed than inorganically bound forms due to their high bioavailability. Our daily diet generally contains primarily inorganically bound magnesium, as these are the forms found in the soil and absorbed by the plants we eat.
What is Magnesium Citrate?
Magnesium citrate is a compound of magnesium and citrate (citric acid salt). Magnesium citrate is particularly well absorbed by tissues and muscles, making it ideal for athletes.
What is Magnesium Malate?
Magnesium malate is a bond between the mineral magnesium and organic malic acid. Malic acid can be used in the citric acid cycle, which contributes to the formation of ATP (energy). Magnesium malate is well absorbed.
What is Magnesium Bisglycinate?
Magnesium bisglycinate is bound to the amino acid l-glycine and can therefore cross the blood-brain barrier more easily.
What is Magnesium Taurate?
Magnesium taurate is a compound of magnesium and the amino acid L-taurine, which is naturally occurring in the body. This compound makes it easier for magnesium to cross the blood-brain barrier and be absorbed into the brain.
What is Aquamin® magnesium?
Aquamin® magnesium is a multi-mineral complex that is easily absorbed by the body. Aquamin® magnesium is extracted from the clean, mineral-rich seawater off the Irish coast, which is why it is also called marine magnesium. Marine magnesium contains magnesium hydroxide. The advantage of magnesium hydroxide is that it can be absorbed directly into the body.
Frequently Asked Questions
Can I get too much magnesium?
Excess intake through food is rare. High doses of magnesium supplements (more than 600 mg per day) may have a laxative effect.
When should I take magnesium?
It can be done at any time of the day, but for relaxation and sleep, the evening before going to bed is a good time.
How much magnesium do I need per day?
The recommended daily amount (RDA) is:
Men: 350-400 mg
Women: 300-350 mg
Pregnant or breastfeeding: 360-400 mg
Magnesium:
- contributes to mental resilience and energy levels
- contributes to normal muscle function
- plays a role in the transmission of nerve impulses
- is involved in memory and concentration
- contributes to the normal functioning of the nervous system
Compound
| Composition per daily dose of 2 capsules: | % RI* | |
| Elemental Magnesium of which originating from: Magnesium bisglycinate Magnesium citrate Magnesium malate Aquamin® TG Magnesium Magnesium taurate |
200 mg 40 mg 40 mg 40 mg 40 mg 40 mg |
54% 11% 11% 11% 11% 11% |
| *RI = Reference Intake |
Ingredients
Magnesium taurate, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, Aquamin® TG Magnesium, HPMC vegetarian capsule (shell).
Usage
Take 2 capsules with water during a meal. Do not exceed the recommended dose.
Storage instructions
Store in a cool, dry place, closed tightly. Keep out of reach of children.
Manufacturer / Distributor
Mattisson Healthcare BV Middle Road 16 3401 MB IJsselstein
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
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