Mattisson Calcium Citrate Malate Powder Vegan What is calcium citrate/malate?
Calcium, also known as lime, is a mineral found in foods such as milk, cheese, nuts, vegetables, and legumes. Calcium citrate and malate are both organic forms of calcium. Organic calcium is absorbed more efficiently than inorganic calcium forms such as calcium oxide or calcium sulfate.
What is elemental calcium?
Elemental calcium refers to the pure, unbound form of the mineral calcium. This is the calcium that is readily available for absorption by the body and is used in dietary supplements and medications. In the case of this powder, the elemental calcium content of 3 grams of powder is 660 mg. This is equivalent to 83% of the recommended daily allowance (RDI).
What does calcium contain?
Calcium is found in various foods. For example, milk, yogurt, cheese, cottage cheese, broccoli, spinach, and bok choy contain calcium. Various types of fish, such as sardines, salmon, and canned tuna, also contain calcium. Finally, calcium can be found in chickpeas, beans, almonds, chia seeds, and sesame seeds. The amount of calcium varies, of course, by food.
Calcium supports the maintenance of strong bones and teeth, contributes to normal blood clotting and cell division. Calcium also supports energy levels, is good for muscle function, and is important for the nervous system.
Compound Composition per daily dose of 3 grams
Calcium Citrate Malate 3000 mg
- of which elemental calcium 660 mg 83%
* % RI: Reference intake of an average adult (8400 kJ/2000 kcal).
Ingredients Calcium Citrate Malate powder
Usage Take 1 teaspoon (approx. 3 g) once a day with
Manufacturer / Distributor Mattisson Healthcare BV,
Middenweg 16,
3401 MB IJsselstein
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.