Cacao beans raw organic Mattisson Cacao beans raw organic
Ingredients 100% organic cocoa beans.
Nutritional value
Nutritional value per 100 grams
Energy 578 kcal
Fat 50.3 g
Of which saturated 34.2 g
Of which monounsaturated 14.4 g
Of which polyunsaturated 1.7 g
Carbohydrates 18.2 g
Of which sugars 1 g
Fiber 13.4 g
Moisture 2.2 g
Sodium 56 mg
Usage Break the cocoa beans before use. Squeezing them or inserting the tip of a small knife will loosen the shell. This is not suitable for consumption, but the inner shell, the so-called cacao nibs, is. These can be used in shakes, smoothies, and for making chocolate cakes, etc.