Nutritional value per 100 g
Energy 3760 kJ/900 kcal
Fat 100 g
of which saturated 16 g
Carbohydrates 0 g
Protein 0 g
Salt 0 g
Omega 3 0.5 g
Omega 6 55 g
Omega 9 25 g
Usage Pumpkin seed oil has a delicious nutty flavor and is wonderful in salads, soups, and over rice. Not suitable for frying.
Save After opening, store in a cool, dark place and consume within 3 months.