Lamberts Methyl B complexLamberts Methyl B complex. Contains Folic Acid as Calcium-L-methylfolate, Vitamin B6 as Pyridoxal-5-Phosphate and Vitamin B12 as Methylcobalamin.
Composition
| Composition per daily dose (1 tablet): | | % RI* |
| Thiamine (B1) | 25 mg | 2273 |
| Riboflavin (B2) | 28 mg | 2000 |
| Niacin (B3) | 32 mgNE | 200 |
| Vitamin B6 (as P5P) | 12 mg | 857 |
| Folic Acid (as calcium-L-methylfolate) | 200 mcg | 100 |
| Vitamin B12 | 300 mcg | 12000 |
| Biotin | 250 mcg | 500 |
| Pantothenic Acid (B5) | 50 mg | 833 |
| Inositol | 30 mg | |
| Choline | 30 mg | |
| *RI = Reference Intake | | |
Ingredients
Modified Starch, Bulking Agent (Cellulose), Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Thiamine Mononitrate, Niacin (Nicotinamide), Inositol, Riboflavin, Vitamin B6 (Pyridoxal 5-phosphate Monohydrate), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Salts of Fatty Acids), Glazing Agents (Hydroxypropyl Methylcellulose & Glycerol), Vitamin B12 (Methylcobalamin), Folic Acid (Calcium-L-methylfolate), Biotin.
Usage
Adults: Take 1 tablet daily with a meal, unless otherwise advised. Do not use during pregnancy or breastfeeding. Long-term intake of Vitamin B6 may lead to mild tingling and numbness. Not suitable for children up to and including 17 years.
Storage adviceStore dry and at room temperature, out of reach of young children.
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This product is a food supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed and at room temperature, unless otherwise stated on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.