Frenchtop The nutritional value guide 1 Book

Frenchtop The nutritional value guide
A clear guide with detailed nutritional information for over 800 foods.

Much of the supermarket's product range is highly processed, resulting in low nutritional value. Yet, this book proves that it's perfectly possible to shop healthily, as long as you know which products fall into the healthy category.

This book takes you by the hand and helps you separate the wheat from the chaff.
This book provides insight into:

- the composition of our everyday food in terms of macro- and micronutrients;
- the exact nutritional value a person receives per serving;
- the percentage of the recommended daily amount of a nutrient that is obtained per serving;
- What is the function of the nutrients we need to eat every day to stay healthy;
- What the nutritional guidelines are per population group;
- How the nutritional values ​​of the foods relate to each other.

All foods in this book are provided with a Food Value Score (FVS) developed by us, which allows the reader to see at a glance how nutritious products are compared to each other.

Never before has such a comprehensive and complete book with a visual presentation of nutritional values ​​been published. This is of practical value not only for professionals and specialists, but also for anyone interested in healthy eating.
The nutritional values ​​of over 800 foods are presented clearly and visually, so everyone—whether or not knowledgeable about healthy eating—can see how many nutrients they contain. This makes it easy to determine whether it's wise to include a specific item in your diet more often or less often.

Juglen Zwaan (born 1982) is a speaker and writer on nutrition and health. He is a passionate nutritionist with an insatiable appetite for new insights. He is the author of the books "The Supplement Guide," "The Nutrition Guide," "The Recipe Guide," and "The Nutritional Value Guide." Juglen has been a guest on the radio program "Health News" for over 12 years and was a regular guest on the national television program "What Do We Eat?". He studied Nutrition & Health at the Open University and Nutrition Science at Stanford.
He conducts critical research and combines modern science with ancient knowledge. He doesn't adhere to a single nutritional belief system, but rather combines many perspectives.

Compound
Paper

Usage
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Manufacturer / Distributor
Frenchtop Natural Care Products BV, PO Box 482, 1620 AL Hoorn