Fittergy Multi health womanMulti Health Woman is a complete and very high-quality formula. Various active B vitamins (B2, B6, B12 & folic acid) and organic mineral ingredients such as magnesium taurate, copper citrate, manganese citrate and iron bisglycinate have been chosen. Fittergy also has, as one of the few multi formulas, a tocopherol mix of naturally occurring tocopherols, namely alpha, beta, gamma and delta tocopherols.
The Multi Health Woman formula contains components specifically aimed at women, such as extra iron, extra kelp as a source of iodine and, for example, green tea.
Composition
| Composition per daily dose of 2 vegicaps: | % RI* |
| Vitamin A (Retinyl Palmitate) | 200 mcg | 25% |
| Vitamin D (Cholecalciferol) | 25 mcg | 500% |
| Vitamin E (-succinate natural) | 36 mg | 300% |
| Vitamin K2 | 50 mcg | 67% |
| Vitamin B1 (Thiamine HCl) | 15 mg | 1364% |
| Vitamin B2 (Riboflavin-5-phosphate) | 3 mg | 214% |
| Vitamin B3 (20mg Niacinamide, 10mg Nicotinic Acid) | 30 mg | 190% |
| Vitamin B5 (calcium pantothenate) | 18 mg | 300% |
| Vitamin B6 (Pyridoxal-5-phosphate) | 3 mg | 214% |
| Folic acid (5-MTHF Quatrefolic®) | 300 mcg | 150% |
| Vitamin B12 (100mcg Adenosylcobalamin, 100mcg Methylcobalamin) | 200 mcg | 8000% |
| Biotin | 150 mcg | 300% |
| Calcium (12.73 mg Calcium-L-ascorbate, 1.57 mg calcium pantothenate) | 14.3 mg | 2% |
| Vitamin C (60mg Calcium-L-ascorbate, 60mg magnesium ascorbate) | 120 mg | 150% |
| Choline (-Bitartrate) | 15 mg | |
| Beta-carotene | 2 mg | |
| Citrus Bioflavonoids (Citrus Aurantium) | 20 mg | |
| Mixed tocopherols (alpha, beta, delta, gamma) | 2 mg | |
| Inositol | 15 mg | |
| PABA (Para Amino Benzoic Acid) | 15 mg | |
| Vitamin K1 | 25 mcg | |
| Green Tea Extract (Camellia sinensis) | 50 mg | |
| Rhodiola Rosea (Rose Root) | 50 mg | |
| Magnesium (100mg Magnesium taurate, 8.28mg magnesium ascorbate) | 108.28 mg | 29% |
| Iron (-bisglycinate) | 1 mg | 7% |
| Copper (-citrate) | 1.5 mg | 150% |
| Iodine (90mcg Potassium Iodate, 60mcg from kelp extract 0.2%) | 150 mcg | 100% |
| Potassium (-iodate) | 27.65 mcg | |
| Zinc (-citrate) | 10 mg | 100% |
| Manganese (-citrate) | 2 mg | 100% |
| Selenium (100 mcg Sodium Selenite, 50 mcg Selenium methionine) | 150 mcg | 273% |
| Chromium (-picolinate) | 40 mcg | 100% |
| Molybdenum (Sodium molybdate) | 100 mcg | 200% |
| Betaine (- HCl) | 100 mg | |
| N-Acetyl L-cysteine | 20 mg | |
| *RI = Reference Intake |
Ingredients
Minerals, Vitamins, capsule (HPMC vegetarian), Amino acids, rice flour, natural mixed tocopherols, Rose Root (Rhodiola Rosea), Green tea extract (Camellia sinensis), Anti-caking agent (NuFLOW® Natural rice concentrate; MCT Oil derived from coconut), kelp extract 0.2% iodine.
Usage
Take 2 vegicaps daily, unless otherwise advised. If using coumarin derivatives (anticoagulants such as warfarin, acenocoumarol, and phenprocoumon), consult an expert before using a vitamin K2 supplement. This supplement provides 25 mg EGCG (epigallocatechin-3-gallate) per daily dose. The maximum dose of EGCG from green tea is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. NOT suitable for children under 18 years, during pregnancy or breastfeeding.
Storage adviceStore in a cool, dry and dark place.
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This product is a dietary supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
