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Deltas Yoga for every day 1 Book

Name: Deltas Yoga for every day 1 Book
Brand: Deltas
SKU: 286231
Price: 1997 EUR
Availability: InStock

€19,97 EUR

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Deltas Yoga for every day
This practical book contains numerous yoga poses and sessions that are achievable regardless of your level or age. Regular practice of the poses in this book will improve your breathing, strengthen your body, and reduce back pain, fatigue, stress, and anxiety. Each pose or asana is illustrated step by step. Ideal for beginners and for practicing at home! With the additional poses at the back of the book, you can create your own sessions.

Usage
Yoga exercises

Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout