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Deltas Wall Pilates 1.00 Book

Deltas Wall Pilates 1.00 Book

Regular price €24,95 EUR
Regular price €24,95 EUR Sale price €24,95 EUR
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  • In stock
  • Free delivery on orders of €70 or more in NL & BE
  • Order before 9.00 pm, delivered tomorrow
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Ordered before 9.00 pm? Your order will be delivered the next working day.

Free delivery on orders of €70 or more in the Netherlands. For orders outside the Netherlands, delivery charges will be shown at checkout.

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Deltas Wall Pilates

Wall Pilates is a great method for building muscle strength and becoming more flexible. By using the wall for support, you maintain the correct posture, making pilates accessible to everyone. This form of workout allows you to work deeply on your posture, balance, and breathing, every day and at your own pace.



In this book, Manon Manzone invites you to get acquainted with this pilates method in an enjoyable way through 50 exercises that are explained step by step. In addition, you will find the basic principles of wall pilates, modifications for your level, and sample sessions to help you achieve your desired goal.





Manon Manzone (@flow_with_manon) is a pilates and yoga instructor. She also founded the Core Flow Studio, a space dedicated to the well-being of women at every stage of their lives.

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Manufacturer / Distributor
Deltas-Centrale Uitgeverij BV
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