Deltas Step by Step Yoga for Children 1 Book

Deltas Step by step yoga for children
- 30 poses explained step by step by a yoga teacher who specializes in classes for children
- 5 fun worlds to stimulate your child's imagination and help him or her visualize the pose
- a handy design that allows you to stand the book upright while performing the yoga postures

A cat, a frog, a dog, a camel… Yoga often involves depicting animals, which is why children love to participate. In this book, the author takes you on five imaginary walks where your child can imitate an animal or object along the way. These poses introduce your child to yoga in a playful way, and together you'll discover its positive effects. Greater balance between body and mind, increased self-confidence, reduced tension, better posture… The benefits of yoga are endless for children too!

Shobana R. Vinay has been practicing yoga for fifteen years and regularly continues her education. She teaches yoga at schools in France, Senegal, and India and has authored several books on yoga, meditation, and child well-being.

Compound
Paper

Usage
Yoga exercises

Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout