Deltas Practical Handbook of Natural Medicine 1 Book

Deltas Practical Handbook of Natural Medicine
This practical handbook of naturopathy aims to address common health complaints. We've all experienced problems with our digestion, sleep, stress management, poor immunity, or weight. Naturopathy views the person as a whole and offers surprising insights into how the body works and how to repair its dysfunctions.

The first part of this book provides a clear overview of naturopathy: its origins, specific tools, the five pillars, traditional techniques, and the main constitutions that define us. It also discusses in detail the vitality assessment a naturopath establishes during the initial consultation.

The second part addresses the four major themes that play a role in many contemporary complaints:
* the digestive system (bowel movements, intestinal flora, intestinal permeability, gluten, lactose, etc.);
* the nervous system and stress management (hormones, burnout, insomnia, depression, addictions…);
* the metabolic syndrome (obesity, high blood pressure, diabetes, glycemic index…);
* inflammations (acute inflammation, acidosis, respiratory allergies, autoimmune diseases, etc.).

In addition to the clinical symptoms and possible causes, adapted naturopathic solutions are discussed for each condition: nutrition, exercise, psycho-emotional treatment, hydrology, phytotherapy and aromatherapy, manual techniques, reflexology, breathing, energetic and radiation techniques.

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Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout