Deltas Cookbook the ultimate high protein Delicious and simple protein-rich recipes for every day!
This practical high-protein cookbook is perfect for those who want to enjoy simple, protein-rich recipes. Protein helps you feel fuller longer, accelerates recovery after exercise, reduces age-related muscle loss, and strengthens your bones.
Crispy bars or savory muffins to start the day? A quick green curry or noodle salad for lunch? Thai salmon parcels for dinner with friends, or a deliciously creamy pasta with chicken in white wine sauce? This book will give you tons of inspiration for simple, delicious, and healthy recipes that won't require hours in the kitchen! Scott Baptie is a nutritionist, author, and fitness enthusiast. He's the driving force behind Food For Fitness, a successful platform that creates delicious, easy, and family-friendly meal plans for those who want to lose weight while still enjoying delicious food.
Usage Cook according to the recipes in the cookbook.