Deltas Keto Diet The 4-Week Plan 1.00 Book

Deltas Keto Diet the 4-week plan

By eating low-carb and high-healthy-fat for several weeks, your body enters ketosis. In this state, you get your energy from fats instead of sugars, which activates fat burning and leads to weight loss. Safely and permanently transitioning to a ketogenic lifestyle is not easy.
But thanks to Jane Faerber's latest book, you can achieve it in just 4 weeks!

In this book, you'll find a simple 4-week plan full of delicious, low-carb dishes. The practical weekly menus and over 75 brand-new keto recipes provide suggestions for every meal, so you don't have to worry about counting calories or carbohydrates. Additionally, the author gives you concrete tips to get off to a successful start. For example, you'll learn about common beginner mistakes and what you should and shouldn't eat.

Jane Faerber is a blogger and diet consultant specializing in low-carb diets. She also gives lectures on health and nutrition and has written several bestsellers, including "The Complete Keto Diet Cookbook," "The Ultimate Low Carb Cookbook," and "The Ultimate Low Carb Baking Book."

Ingredients
Paper

Use
Reading

Manufacturer / Distributor
Deltas-Centrale Uitgeverij BV