Deltas Your thyroid in top shape Always tired? No energy? Weight problems, despite a healthy diet and exercise? Many women struggle with symptoms of an underactive thyroid or Hashimoto's disease—often without realizing it. Fortunately, there's good news: you can do a lot to support your thyroid.
In this book, you'll discover the symptoms and causes of an underactive thyroid. You'll learn why stress exhausts it, and how relaxation and moderate exercise help restore its function. You'll also learn about Pro Metabolic Eating—not a diet, but a nutritious and sustainable way of eating that gives your thyroid exactly what it needs.
Say goodbye to fatigue and stubborn pounds and regain your energy and vitality!