Deltas Gezond en duurzaam afvallen met succes 1 Boek

Deltas Healthy and sustainable weight loss with success 1 Book

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Vóór 16:00 besteld, de volgende werkdag geleverd

Gecertificeerde veiligheid en kwaliteit

BETALING GEACCEPTEERD

Deltas Healthy and sustainable weight loss with success
From the keto diet to juice cleanses, these days you're bombarded with a plethora of trendy diets that don't always deliver results. In this book, doctor Silja Schäfer goes back to basics with 17 simple golden rules that have been proven to help you lose weight healthily and, above all, permanently. Over 60 delicious recipes and handy meal prep tips lay the foundation for a new, achievable lifestyle that will help you lose those extra pounds for good. In short, no more extreme crash diets, just clear science!

Silja Schäfer is a physician specializing in general and nutritional medicine. She runs a specialist diabetes practice and regularly appears on German television to share her expertise.

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Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout