Deltas Beter in je vel met self care 1 Boek

Deltas Feeling better with self-care 1 Book

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Contents

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Vóór 16:00 besteld, de volgende werkdag geleverd

Gecertificeerde veiligheid en kwaliteit

BETALING GEACCEPTEERD

Deltas Feel better with self-care
“I'd love for taking care of your mind to become as sexy and socially acceptable as working on your abs.”

After her father's death, Suzy Reading, a qualified psychologist and yoga teacher, discovered the healing power of self-care. She decided to write a book to help others regain their health and well-being.

In this book, you'll find eight different ways to replenish your mental and physical energy reserves. Create your own customized self-care toolkit based on the many activities, affirmations, and ideas in this book and learn what best guides you through stress, loss, and change. Recharge your batteries, heal your body and mind, and you'll be ready to face all of life's challenges again!

Compound
Paper

Usage
Reading

Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout