De Halm Oatmeal organic 500.00 Gram

De Halm Organic Oatmeal

Ideal as overnight oats: prepare in the evening, eat in the morning. Quick, very tasty, and compared to, for example, sandwiches, it contains few calories. Moreover, oatmeal keeps you feeling full for a long time. The difference with oat flakes? Oatmeal consists of smaller flakes because we first cut the oat groats into small pieces before flattening them.

Ingredients
100% organic OATmeal.

Nutritional value

Nutritional value per 100 grams
Energy	1595 kJ / 381 kcal
Fats - of which saturated fatty acids	7 grams 1 gram
Carbohydrates - of which sugars	62 grams 1.2 grams
Fibers	10 grams
Proteins	13 grams
Salt	0.01 gram

 

Usage
Bring 200 ml of water or (plant-based) milk to a boil, add 50g of oatmeal and cook for 4-5 minutes while stirring (optionally, let it steep for another 10 minutes). Optionally, add your favorite fruit.

Storage advice
Store in a cool, dry, and dark place.

Country of origin
EU

Responsible for placing on the market
De Halm