Bountiful Psyllium Husk Fibre/Seed Organic 200.00 Gram

Bountiful Psyllium husk fiber organic

Psyllium husk fibers are the outer husks of psyllium seeds, which are the seeds of a plant originally from Iran, India, and Pakistan. The product is used by people who want to add extra fiber to their diet, for example, when following a gluten-free diet.

Ingredients
Psyllium husk fiber*. *From controlled organic cultivation.

Nutritional value

Nutritional value per 100 grams
Energy	789 kJ / 189 kcal
Fats - of which saturated fatty acids	0.55 grams 0.07 grams
Carbohydrates - of which sugars	1.73 grams 0.20 grams
Fibers	85.2 grams
Proteins	2.38 grams
Salt	0.1 grams

Usage
Use a maximum of 2 tablespoons per day with 2 glasses of water, soup, fruit juice or other liquid. One teaspoon is often sufficient. You can ideally incorporate the fiber into (gluten-free) bread, yogurt, muesli, and rice porridge. For children (6 - 12 years), limit use to a maximum of 1 tablespoon per day. Drink plenty of fluids when using psyllium. It is best to take any medications at least 1 hour before or after using psyllium.

Storage advice
Store well-sealed, cool, and dry.

Country of origin
Italy

Responsible for marketing
Bountiful BV