Pine nuts Pine nuts are rich in unsaturated fatty acids, proteins, antioxidants and vitamins such as vitamin E and K.
Ingredients 100% Pine Nuts.
Nutritional value
Nutritional value per 100 grams
Energy
2659 kJ / 635 kcal
Fats
52.5 grams
- of which saturated fatty acids
7.5 grams
Carbohydrates
13.5 grams
- of which sugars
0.1 gram
Fibres
3.6 grams
Proteins
24 grams
Salty
0.1 gram
Usage Pine nuts make a delicious addition to a variety of dishes, from enhancing fresh salads with their nutty crunch to playing a crucial role in classic pesto. They add subtle depth to baked goods and refine pasta and risotto with their unique texture and flavor. Toasted and sprinkled over dishes, they elevate any recipe.
Save Store well closed in a cool, dry place.
Manufacturer / Distributor Bountiful BV,
Max Planckstraat 37,
6716 BD Ede