Bountiful Pine Nuts 150 Grams

Pine nuts
Pine nuts are rich in unsaturated fatty acids, proteins, antioxidants and vitamins such as vitamin E and K.

Ingredients
100% Pine Nuts

Nutritional value

Nutritional value per 100 grams:
Energy	2659 kJ / 635 kcal
Fat	52.5 grams
-Of which saturated	7.5 grams
Carbohydrates	13.5 grams
-Of which sugar	0.1 gram
Dietary fiber	3.6 grams
Egg white	24 grams

Usage
Pine nuts make a delicious addition to a variety of dishes, from enhancing fresh salads with their nutty crunch to playing a crucial role in classic pesto. They add subtle depth to baked goods and refine pasta and risotto with their unique texture and flavor. Toasted and sprinkled over dishes, they elevate any recipe.

Manufacturer / Distributor
Bountiful BV, Max Planckstraat 37, 6716 BD Ede