Pine nuts Pine nuts are rich in unsaturated fatty acids, proteins, antioxidants and vitamins such as vitamin E and K.
Ingredients 100% Pine Nuts
Nutritional value
Nutritional value per 100 grams:
Energy
2659 kJ / 635 kcal
Fat
52.5 grams
-Of which saturated
7.5 grams
Carbohydrates
13.5 grams
-Of which sugar
0.1 gram
Dietary fiber
3.6 grams
Egg white
24 grams
Usage Pine nuts make a delicious addition to a variety of dishes, from enhancing fresh salads with their nutty crunch to playing a crucial role in classic pesto. They add subtle depth to baked goods and refine pasta and risotto with their unique texture and flavor. Toasted and sprinkled over dishes, they elevate any recipe.
Manufacturer / Distributor Bountiful BV,
Max Planckstraat 37,
6716 BD Ede