Bountiful Chia seeds 500 grams

Chia seeds
Chia seeds come from Salvia Hispanica, a plant in the mint family. Chia seeds were already a staple food of the Aztecs and, as of 2010, were commercialized in countries including Argentina, Bolivia, Ecuador, Guatemala, and Mexico.

Ingredients
Chia seeds

Nutritional value

Nutritional value per 100 grams
Energy	1825 kj / 443 kcal
Fats	31.0 g
of which saturated	3.0 g
Carbohydrates	2.0 g
of which sugars	1.0 g
Proteins	20.0 g
Salty	0.05 mg

Usage
Chia seeds can be eaten straight from the package. Or you can mix them into your favorite dish: drink, smoothie, muesli, breakfast cereal, salad, or anything else.

The quickest and easiest way to eat chia seeds is to stir a tablespoon of chia seeds into a glass of water or juice and let it sit for about five minutes, then stir again and drink. Chia seeds can be added to jam, nut spreads, peanut butter, muesli, breakfast cereals, sauces, and soups.
Use a maximum of 15g of chia seeds per day.

Save
Chia seeds can be stored for years.
Store well closed in a cool, dark and dry place.

Manufacturer / Distributor
Bountiful BV, Max Planckstraat 37, 6716 BD Ede

Country of origin
Peru