Bountiful Buckwheat flakes gluten-free organic 500.00 Gram

Bountiful Buckwheat Flakes Gluten-Free Organic

Buckwheat was a commonly used food source until a century ago, but it has since fallen out of use. Many people think that buckwheat is a grain. However, this is not the case. Buckwheat is an herbaceous plant grown in the Netherlands, but originally from China. Buckwheat grains are the seeds of that plant.
The seeds, once dehulled, are then flattened. These can be made into porridge, sprinkled into your muesli, or used to bake cookies. The flakes also make a very good thickener and cook quickly. The cooking time for the flakes is approximately 10 minutes with a 5-minute resting period.

Ingredients
Buckwheat flakes* *organic

Nutritional value

Nutritional value per 100 grams  

Energy	1459 kj / 348 kcal
Fats	2.6 g
of which saturated fatty acids	0 g
Carbohydrates	69.9 g
of which sugars	2.2 g
Dietary fiber	7.2 g
Proteins	10.3 g
Salt	0 mg

 

Use
You can use buckwheat flakes for breakfast with milk or yogurt. Also delicious with muesli, bread, cookies, or cooked into porridge. The cooking time for the flakes is approximately 10 minutes with a 5-minute resting period.

Storage advice
Store in a cool, dry place.

Country of origin
Non-EU

Responsible for marketing
Bountiful BV