Organic banana chips In South America, the banana is a staple in the kitchen. A banana contains starch (just like potatoes), and people need starch to feel energetic. Because bananas are sweet, people often think they're unhealthy. However, people need energy, in the right amounts. Banana chips are rich in fiber.
Banana chips are slices of plantain that have been briefly fried in coconut oil. Once cooled, they become crispy and very flavorful.