Pumpkin seeds Dutch cultivation organic These unroasted, unsalted pumpkin seeds make a delicious snack, but they're also excellent in salads, bread, or other dishes. While you can eat them with the shell on, it's much tastier to just eat the dark green seeds. Luckily, our organic pumpkin seeds are already shelled, so you can enjoy them right away.
Ingredients Pumpkin seeds*.
*Of biological origin
Nutritional value
Nutritional value per 100 grams
Energy
2377 kJ / 574 kcal
Fats
- of which saturated fatty acids
47.2 grams
11.1 grams
Carbohydrates
- of which sugars
2.7 grams
1.3 grams
Fibres
8.5 grams
Proteins
30.3 grams
Salty
0.01 gram
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Manufacturer / Distributor IDorganics,
Round trip 20,
1507 CC Zaandam