Broccoli gratin organic Beltane Broccoli Gratin
Ingredients Herb mix 1: Sea salt, coriander*, cane sugar*, pepper*, caraway*, garlic*, turmeric*, marjoram*, bay leaf*.
Herb mix 2: Sea salt, rice flour*, potato starch*, onion*, tomato*, CELERY*, paprika*, parsley*, chives*, pepper*, lovage*, MUSTARD FLOUR*, nutmeg*, SOY sauce* (SOY beans*, maltodextrin*, salt)*, sunflower oil*.
*from controlled organic cultivation
Nutritional value
| Average nutritional value per 100 grams
|
| Energy / kJ |
|
| Energy / kCal |
|
| Fats |
|
| - of which saturated |
|
| Carbohydrates |
|
| - of which sugars |
|
| Fibres |
|
| Proteins |
|
| Salty |
26.7 Grams |
Usage Preparation method:
1. Place the uncooked pasta in a greased baking dish. Cut the broccoli into florets and have the cream and water (300 ml) ready.
2. Add 1 tablespoon of oil and Spice Mix 1 (small sachet) to a pan. Heat the mixture. Once you begin to smell the spice mix, add the broccoli and cook briefly.
3. Then add the water and cream, stir in the spice mix 2 (large bag) and bring to a boil. Pour the mixture over the pasta, sprinkle with cheese, and bake in a preheated oven at 200°C (170°C fan oven) for about 30 minutes.
Manufacturer / Distributor Beltane Naturkost GmbH,
Adolf-Kolping-Straße 36,
D-86381 Krumbach,
Germany
Country of origin EU/Non-EU