{"product_id":"terrasana-instant-wakame-bio-50-gram","title":"TerraSana Instant wakame bio 50 Gram","description":"\u003cb\u003eInstant wakame bio\u003c\/b\u003e\u003cbr\u003e Instant wakame is a \"ready-to-use\" form of wakame. You only need to soak it for a few minutes and then boil or fry it for another minute. The flavor is savory and delicate and pairs perfectly with fresh, crunchy vegetables like cucumber and carrot. It's also delicious in (miso) soup. Convenient, versatile, and ready to use!\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003e Dried organic wakame seaweed\u003cbr\u003e\u003cbr\u003e \u003cb\u003eNutritional value\u003c\/b\u003e\u003cbr\u003e\u003ctable id=\"voedingswaardeTabel\" style=\"width:450px\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional value per 100 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energy (kJ)\u003c\/td\u003e\n\n\u003ctd\u003e 675\u003c\/td\u003e\n\n\u003ctd\u003e kJ\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energy (kcal)\u003c\/td\u003e\n\n\u003ctd\u003e 164\u003c\/td\u003e\n\n\u003ctd\u003e kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fat total\u003c\/td\u003e\n\n\u003ctd\u003e 0\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - of which saturated\u003c\/td\u003e\n\n\u003ctd\u003e 0\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e 1.1\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - of which sugars\u003c\/td\u003e\n\n\u003ctd\u003e 0.2\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteins\u003c\/td\u003e\n\n\u003ctd\u003e 16\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Dietary fiber\u003c\/td\u003e\n\n\u003ctd\u003e 39\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salty\u003c\/td\u003e\n\n\u003ctd\u003e 16.4\u003c\/td\u003e\n\n\u003ctd\u003e g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iodine\u003c\/td\u003e\n\n\u003ctd\u003e 15.1\u003c\/td\u003e\n\n\u003ctd\u003e mg \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003e Soak for about 2 minutes and add to soup (cook for 1 minute) and salads (soaked)\u003cbr\u003e\r \u003cbr\u003eEconomical to use: swells up to 20x its volume when dried.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eSave\u003c\/b\u003e\u003cbr\u003e Wakame is naturally rich in iodine. Excessive use can lead to thyroid problems.\u003cbr\u003e The EFSA recommends an upper limit of 0.6 mg iodine per day for adults.\u003cbr\u003e Recommended maximum use of wakame 4g\/day.\u003cbr\u003e Use seaweed a maximum of 2-3 times per week.\u003cbr\u003e\u003cbr\u003e After opening, store airtight in a dry, dark place at room temperature (max 20 °C).\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e TerraSana ,\n PO Box 70,\n 2450 AB LEIMUIDEN\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCountry of origin\u003c\/b\u003e\u003cbr\u003e EU","brand":"TerraSana","offers":[{"title":"50 Gram","offer_id":51135200231754,"sku":"288068","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/8713576271867_A1N1.png?v=1775614321","url":"https:\/\/athomepharma.com\/en\/products\/terrasana-instant-wakame-bio-50-gram","provider":"AtHomePharma","version":"1.0","type":"link"}