{"product_id":"sanopharm-foodstate-magnesium-100-mg-60-tabletten","title":"SanoPharm FoodState magnesium 100mg 60.00 Tablets","description":"\u003cstrong\u003eSanoPharm FoodState magnesium 100mg\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMagnesium is an essential mineral that accounts for approximately 0.05% of total body weight. Nearly 70% of the body's magnesium supply is found in the bones, along with calcium and phosphorus, while 30% is found in cellular fluids and certain soft tissues. Approximately 30 to 40% of magnesium ingested through food is actually absorbed by the body, the rest is excreted in the stool. \u003cbr\u003e\u003cbr\u003eBest natural sources\u003cbr\u003eMagnesium is naturally abundant in foods, especially fresh, green vegetables. However, due to 'artificial' cultivation, the mineral content has been significantly reduced. Other sources include raw, unprocessed wheat germ, soybeans, milk, whole grains, shellfish, figs, corn, apples, and oil-rich seeds and nuts, especially almonds. Fish, garlic, tofu, peaches, apricots, and lima beans are also sources of magnesium.\u003cbr\u003e\u003cbr\u003eAbsorption and storage\u003cbr\u003eMagnesium is absorbed in the small intestine. The absorption rate is influenced by parathyroid hormones, the rate of water absorption, and the amounts of calcium, phosphorus, and lactose in the body. Magnesium and calcium compete with each other for absorption. Absorption can be inhibited by phytates (in plant fibers) and by excessive fats, cod liver oil, or proteins. Foods rich in oxalic acid inhibit absorption. Vitamin D is necessary for the proper utilization of magnesium. When magnesium intake is low, absorption can reach up to 75%, if intake is high, absorption can drop to 25%. Losses increase with the use of diuretics and the consumption of alcohol.\u003cbr\u003e\u003cbr\u003eThis formula is hypoallergenic and suitable for vegetarians and vegans.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eComposition\u003cbr\u003e\u003c\/strong\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:500px\"\u003e\t\u003ctbody\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e\u003cstrong\u003eComposition per daily dose of 1 tablet:\u003c\/strong\u003e\u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\t\u003ctd\u003e\u003cstrong\u003e% RI*\u003c\/strong\u003e\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eFoodState Magnesium \u003c\/td\u003e\t\t\t\u003ctd\u003e100 mg\u003c\/td\u003e\t\t\t\u003ctd\u003e27%\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e*RI = Reference Intake\u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\u003c\/tr\u003e\t\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003eMagnesium as FoodState nutritional complex, Lactobacillus bulgaricus, microcrystalline cellulose, vegetable stearic acid, vegetable cellulose (tablet coating).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUsage\u003cbr\u003e\u003c\/strong\u003eUnless otherwise advised: 1-2 tablets per day. Optional: take 30 minutes before bedtime.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e Storage advice \u003c\/strong\u003e\u003cbr\u003eStore in a cool, dry place.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResponsible for marketing\u003c\/strong\u003e\u003cbr\u003eSanoPharm Nederland BV\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore dry, sealed and at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult an expert before using supplements in case of pregnancy, lactation, medication use and illness.","brand":"SanoPharm","offers":[{"title":"60 Tablets","offer_id":61724201058634,"sku":"869797","price":27.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/8718347170165_A1N1_0828f9f3-a5d5-49df-b4c0-bbf6c1a97a2c.png?v=1781796753","url":"https:\/\/athomepharma.com\/en\/products\/sanopharm-foodstate-magnesium-100-mg-60-tabletten","provider":"AtHomePharma","version":"1.0","type":"link"}